CrossFit POP is New Rochelle's premier fitness training facility offering a wide variety of CrossFit classes, as well as personal training and athletic training programs. The coaches at CrossFit POP are known for their exceptional attention to detail, focus on individual improvement, and ability to create a welcoming and motivating environment. Clients praise the challenging yet fun nature of the CrossFit POP classes, led by the kind and patient Coach Phil. The workouts, which include a variety of exercises like box jumps, skipping, weights, and planks, are tailored to meet the needs of individuals, whether they are new to CrossFit or seasoned athletes. Participants consistently report feeling stronger, both mentally and physically, after each session. The facility is particularly praised for its inclusive atmosphere, where people of all experience levels feel they belong. The coaches take the guesswork out of working out, providing well-thought-out and effective programs that help clients reach their fitness goals. CrossFit POP is highly recommended for anyone looking to get in shape, meet new people, and find motivation in a friendly class setting.
Phil is an amazing coach. His attention to detail and focus on individual improvement is what sets him above the rest. I would wholeheartedly recommend his coaching services and group classes to everyone. Not only is he a fine coach, he is a great person as well. Thank you Ben.
January 2024
Such great classes! Kids love it and I love that they exercise and have fun together! Coach Phil is amazing!
January 2024
I enthusiastically recommend Phil at CrossFitPOP as a personal trainer. As an 83 year old man I find Phil's workouts to be challenging but very appropriate focused on strengthening my core, aiding my balance and helping me stay fit. He treats me like a real unique person and not like one of many peas in a pod.
