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9AM - 7:30PM
271 Main St #23, New Paltz
Gyms
3 - 8PM 9AM - 1PM
246 Main St #14, New Paltz
Gyms
“How lucky we are to have a 24 hour gym in town! I primarily lift weights and they have a good variety of equipment in that department. I only go in the early morning and find it to be not too crowded. Since I go during unstaffed hours I mostly deal with staff via email. Which are courteous and prompt. My only wish is that they add another cable crossover machine. I always recommend Ignite for folks looking to get a membership to a local gym.”
5:30AM - 7:30PM
10 Commercial Ave, Highland
Gyms
“We were in Poughkeepsie for a wedding and dropped into CrossFit Mid Hudson. Tracy was an awesome coach and super welcoming. The gym is great. They have a beautiful trail behind the gym. The programming was fun and the people in class were great!”
“I’ve been a member for several months now, and I am really pleased. The facility is clean and a very pleasant place for weight training and aerobics. There are plenty of machines with a good variety so there is no need to wait for equipment. The staff is very helpful and a range of private training styles is available by private arrangement. It is really, to me, an ideal environment for fitness.”
“Clean, sparkling clean, high quality, well maintained machines, excellent, current equipment. Quality, knowledgeable trainer. Would have been 5-star if they had a daily trainer on site.”
Gyms
Gyms
“I have been taking classes with Maggie on and off for the past 20 years. Her classes challenge me physically and mentally. The classes blend the philosophy of yoga with Taoism, and Buddhism, and are mixed expertly with Thai Chi, and Qi Gong. The studio is large, bright, and welcoming with large bathrooms and showers. I cannot recommend this place enough for the total vinyasa yoga experience.”