I knew I had to do learn to exercise differently after I had a knee injury and friends of mine told me about Jeremy. I used to have pain when I did certain workouts but he’s taught me how to workout more effectively and now I’m pain free. He’s very knowledgeable and easy to work with!
January 2022
Advanced Fitness & Nutrition is fantastic. I have trained with Jeremy for almost two years and it's worth every penny. Jeremy is also one of the nicest guys you will ever meet who is dedicated to helping you achieve your fitness goals. Highly recommend.
March 2021
I have seen incredible success training at Advanced Fitness & Nutrition. Jeremy has helped me lose fat, build muscle, and develop a consistent, easy to follow nutrition plan. If you are looking for a high-quality personal training at an affordable price this is the place for you.
Advanced Fitness and Nutrition has been open since 1997. We specialize in affordable and effective personal fitness for all ages, male or female. We are committed to efficiently improving quality of life! As we get older this proves to be the most important choice we make. With as little as once a week you will be amazed at your new found flexibility, range of motion, lack of pain and stiffness. Simple everyday tasks will become effortless. Physical activities such as golf, hiking, sports etc... can be enjoyed and/or greatly improved in no time at all. During covid-19 we are open limited hours and follow all safety guidelines. Private studio..1 on 1 sessions.
Call/text 315.863.0238 for more info or to make an appointment
