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November 2022 by John Williams
The coaches at Total Performance are world-class. My son plays baseball, and the team at Total Performance dropped his 60-yard dash time by 0.3s. His high school coaches have noticed the dramatic increase in his speed and athleticism. I couldn't recommend Total Performance enough. They are the best!
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January 2021 by Michael Daly
They are the best!!!! Really make a difference.
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October 2020 by Andrew Croce
TP for me was not only a place to workout but a family as well. I came in and there was a group of guys that already knew eachother but they immediately welcomed me in. The coaches are all great people with an immense knowledge on the body and what is most important for the athletes that walk in the door. They are fun to be around, but when it is time to work it is time to work. That was the difference for me. It changed my mindset in the gym from just being there to get stronger, to forming a bulldog mentality in every aspect of getting better. They set a great foundation for me to be able to work out when I am away from the gym as well by not only showing the lift but explaining its importance as well. For any athlete looking to get to the next level, I highly recommend TP.
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October 2019 by Rafael Rivera
Scott Dalconzo has been and continues to be an amazing influence in my son's physical and mental development in becoming a great football athlete. His plan from day one was clear and motivational. My son's physical strength, speed and weight increased in all positive ways. Looking forward to the end of the football season to get my son back in the gym with him and the other trainers.
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August 2019 by Gerard Garofolo
Scott and Tim coordinated a personalized workout plan for my son to prepare him for both the baseball and football seasons. The trainers are responsive, motivating and organized. Both Scott and Tim designed workouts to address his specific needs, strengths and weaknesses. They helped my son set realistic goals, instructed him on proper technique, provided thoughtful feedback and critique, and most importantly were always very supportive. The facility is clean, the equipment well cared for and up to date.
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August 2019 by Kyle Levinson
I just finished interning at Total Performance and had an amazing experience. I learned so much from the professionals at Total Performance that it’s easy to see why their always busy. The knowledge that I learned from the professionals is something you can’t learn from books. They took my knowledge of training techniques to a whole another level. I’m looking forward to incorporating everything I learned this summer into making me a better trainer as my future progresses.
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July 2019 by Valerie Candelaria
I am working with Coach Tim and Coach Scott and I know they will help me out immensely. I came to these trainers with a set goal and they promised to help me accomplish my goal as long as I put in the work. They are truly outstanding people! As part of being professionals, they create unique plans for each individual that provide perfect results. I wouldn’t recommend anyone else!
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February 2019 by Eric Scholes
I did work in the building,basically building a wall for the owner of the building..i have never seen such a great staff encouraging kids to be the best...helping them in every aspect of being ready for game day..if you have young athletes,want to just workout wuth a professional trainer or want to gain muscle...check them out...
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February 2018 by Fabien Mathias
Been coming here for over a year now and the coaches have really helped me get stronger in baseball, basketball and football.
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February 2018 by Ursula
I recommend Total Performance if you are looking to achieve your weight loss, weight gain or toning goals. Tim & Bryan are friendly, personable, experienced and committed to motivate you to come out of your comfort zone & into a zone of no return to get you to be the healthiest you that you can be. That's why TP is the place for me.
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January 2018 by Kevin Ross
Have been working with Tim and Bryan since last May and all i can say is that they are truly amazing. They really know how to motivate the client. I highly recommend them to anyone looking to stay in shape and feel good about themselves.
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January 2018 by Christopher Munoz
My son has been working with Coach Tim and Coach Bryan and I cannot say enough good things about there program. The coache's one on one hands on approach Of training has made my son stronger and faster without the risk of injury. My son has seen changes in his performance and enjoys going every week. I Highly recommend.
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November 2017 by Justine Boles
My son has been strength training and conditioning with TP coaches Tim and Bryan for over a year. Their wealth of knowledge, poise, professionalism and the connection and commitment they make with young athletes is unsurpassed. My son has benefitted immensely from his experience at TP.
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October 2017 by Cameron McKnight
Have worked with Bryan and Tim for over 2 months and seen immediate results. They're fantastic trainers and know how to really motivate and design and interesting but challenging and very efficient program. They really care about their clients and their outcomes. It doesn't feel at all like a traditional gym. Their facility is completely up to date and absolutely spotless. Highly recommend!!
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October 2017 by Justine Yantos Boles
My son has been strength training and conditioning with TP coaches Tim and Bryan for over a year. Their wealth of knowledge, poise, professionalism as well as the connection they make with young athletes is unsurpassed. My son has benefitted immensely from his experience at TP.
