Best strength training around. The coaches are all certified trainers and you can do small group training to one on one training. They help to reach your goals and beyond. Highly recommend.
November 2019
Great place for any youth and High school athlete that is serious and wants to be prepared to be a student athlete in College. John Rahn is an amazing Coach and mentor to his athletes and I highly recommend this place. He did an amazing job preparing my boys for the next level.
September 2019
We couldn’t be happier with the results we are seeing by having our team train here. They have learned so much about training, nutrition, and how to live the lifestyle of an athlete. Thank you Coach JR for making us better, stronger, and smarter out there on the field!