4 - 8PM 6 - 11AM
7 Roselle St, Mineola5AM - 6:30PM
180 E 2nd St, Mineola“I was admittedly nervous dipping my toes back into the CF world after so long but all of the coaches and members there were super welcoming and made me feel like family right away. Great workouts, great community, and great coaches.”
5:30AM - 8PM
94 Union St, Mineola“The atmosphere is no nonsense, and the trainers are completely engaged with their clients. Consiatently intense workouts and total support no matter what your fitness goal may be.”
“Denise is absolutely amazing! She’s energetic, motivational, inspirational, and passionate about what she does. Denise has been an unbelievable trainer for me as I prepare for my wedding. She really cares about her clients and knows how to get the best results. The entire atmosphere of On Track Wellness is beyond welcoming. I cannot recommend Denise and On Track Wellness enough.”
“Excellent facility. All the equipment you would ever need. Family run and owned so your money is going to the right place and not a corporation. All other members friendly and welcoming. Couldn’t ask for a better gym.”
“I've been going to CrossFit 516 for almost 11 years. Best coaches on Long Island. I've seen people at all levels get the exact workout that was right for them. Great people at the gym too.”