Fitness & Gyms near Middle Island, NY

25 locations found near Middle Island

“Easily one of the nicest, cleanest, high-quality MMA gyms on Long Island. Rick and his staff are amazing at what they do, and have done an impeccable job creating an environment that fosters both warriors and family alike.”

5 Superb25 Reviews

“I'm a new member here and I have to say I have not had any issues. Iv felt with a few of the staff members and they have been friendly and helpful! Not saying other reviews are false, we all have different experiences! Closing a few minutes early as people mentioned isn't a huge deal! They want to go home too and are probably tired so closing a few minutes early won't kill you. I promise.”

3.5 Good47 Reviews

“This gym is one of the best gym’s I’ve been to! They have the best coaches that really help you learn the proper techniques while you workout! I’m so happy to be a part of this gym fam! They are best people out there!”

5 Superb49 Reviews

“Going to a gym when you’re overweight and you have never worked out before is extremely intimidating. This is the gym to go to. Coach Matt will cater every workout to your specific needs. I’ve been going for 5 months, and I can feel noticeable changes. Stop thinking about it. Just go!”

5 Superb23 Reviews

“I must say Cocomotion changed my life. I was a bit of a gym rat (belonged to 4 gyms) and really obsessed with working out. When someone mentioned yoga to me I figured I’d give it a shot, thinking no way would I continue to go. One class and I was hooked. The movement, the music, the intention all made me feel so at ease. But what really got me was the people. The people were and continue to be a community of teachers and students of all different walks of life and so welcoming to every person. The diversity and acceptance of humans is what made me realize that Cocomotion was out to change lives. And the pros to it all- i got an amazing workout with lots of sweat, felt extremely at peace, created a network of friends and community, saved my wallet for now I only belonged to one studio, and really really really opened my eyes and mind to my own inner strengths and passions. I thank you Cocomotion for all that you are and all that you continue to do!”

5 Superb22 Reviews

“Great gym/equipment/staff! I ended my membership at a local commercial gym and took advantage of a phenomenal deal at SSI by signing up for a full year. I've only been here a week, but this place is already my new home for fitness. The dungeon is where it's at with all old school iron equipment. Love the clangin' and bangin' of iron plates! A+”

4.7 Superb87 Reviews

“The owner of this facility exemplifies what it means to be a leader in his field. I’ve had the privilege of knowing the owner for the last few months and it’s abundantly clear how much he cares about the success of his clients. I couldn’t recommend Masá more!”

4.9 Superb66 Reviews

“Highly recommend for everyone! I joined in 2019 and started off as a power walker, now I’m a runner at heart. Prior to joining, I knew there were many weaknesses I had such as upper body strength and now I’m capable of doing a push up or two! Don’t be discouraged of others around you, we’ve all been there at the beginning. I will say this, you won’t regret joining and you’ll end up loving it to a point you can’t live without it!”

4.8 Superb53 Reviews

“I've been at RKB for a little over a year and absolutely love it. I feel so much stronger than I did before and even though the classes kick my butt, I feel so accomplished afterwards. I've loved tracking my punches and seeing my own progress. The coaches are awesome, so supportive (S/O to Coach Kay especially) attentive and genuinely nice people. They get to know the participants on a personal level as well and truly care how people are doing. I look forward to my classes every week and have recommended them to multiple people!”

4.8 Superb103 Reviews

“Love this gym. Been coming here for a year. Everyone is wonderful to work with.
The team is fantastic. They communicate with each other on your strengths and weakness . I look forward to my workouts.”

4.8 Superb63 Reviews

“I have been a member since 2022. Although I have times when I wasn't able to get there, I always felt welcomed when I walked in the door. The staff is very helpful, friendly, and maintain the gym well. I love going to my gym!”

4.6 Superb71 Reviews

“Wanda really knows what she is doing. She has adjusted my positions during stretching and exercise so that I felt the stretch correctly and had proper form during the exercise. She can tell you all about the different muscles and how they work. She's the best!”

4.7 Superb62 Reviews

“Whayever your goal, this is a great gym. Big Ed helped me train through a serious spinal injury. So much so that I returned to working long after the surgeons gave up on me. The people there are like a community... I can't say enough positive things about the place.”

4.8 Superb37 Reviews

“Totally love the place! The owners obviously care a lot about their business, and it shows. Great trainers, great energy, positive & friendly environment! Training and equipment is top notch. Recommend this place to all! Undoubtedly the best!”

5 Superb18 Reviews

“Haven't been back to otf since covid required extra work responsibilities. Was so amazing to return (and a new place), forgot how much I loved these workouts. Definitely great facility in sayville. And very friendly crew.”

4.6 Superb73 Reviews

“LA Fitness in Centereach, New York, provides a great workout environment with a variety of equipment and amenities. However, it's the exceptional work of the cleaning staff, particularly Veronica that truly sets this location apart.
Veronica, a member of the cleaning staff, consistently goes above and beyond to ensure the gym is impeccably clean. Her attention to detail is remarkable, and her positive attitude contributes to a pleasant workout atmosphere
The gym offers a wide range of cardio and strength training machines, allowing for diverse workout routines.

LA Fitness Centereach is a solid choice for those seeking a well-equipped gym with a variety of amenities. However, it's the exceptional work of Veronica and the cleaning staff that truly make this location stand out. If you're looking for a clean and inviting workout environment, this gym is definitely worth considering.”

4.4 Superb173 Reviews

“Scott was very accommodating, friendly, and professional. The front desk staff provided me with details about their facility and classes. I highly recommend anyone join this gym!”

4.4 Superb175 Reviews

“I don't have a review but I boxed for the pal 50 years ago. I'm 63 and retired. Looking for something to do. Am I to old to come in and train. Get in shape? Pal was police athletic league”

5 Superb17 Reviews

“Night crew are the best crew in the business , especially the late night crew during the 12-6am shifts. Attentive and diligent
Give them raises or bonuses because they deserve it”

4.4 Superb123 Reviews

“Whatever your fitness level, whatever your goals, the great folks at Energy will help & support you. I was sedentary for DECADES, the Energy Trainers helped me go from couch potato to moderate weight lifting. The trainers I have worked with are knowledgeable about anatomy and exercise science. They have different backgrounds & approaches, so you can find someone that works for you. All the staff is friendly and supportive. The gym is focused and pretty quiet - few distractions from the goal of lifting weights & getting fit.”

4.4 Superb43 Reviews

“Moved into the area recently wanted to try a new gym, the lady at the front desk was very nice to me! if you want to have a good workout this is the place to go!”

4.3 Superb58 Reviews

“I've been going here for almost 2 years and this is place is the reason I love training. Though I do wish there were more machines (Smith, cables, curls, shoulder press, and more ab machines) this place is good for me. I've met some really cool people here too.. though not anyone my age (nearly 30). I'm just there to train and get home and it does it good!”

4.3 Superb82 Reviews

“Decent Gym. Great place to start working out. A lot of people go here though. It can get busy depending on the day and time of day. They have an app which is good. You can track the "crowd meter" which tells you ahead of time how busy the gym is at that time. The staff are very friendly. My only thing I could say to build on is getting heavier dumbbells at some point. And maintaining the Smith machines better. The bar slides can get gunked up at times making the resistance more gummy.”

4.3 Superb169 Reviews

“I bring my son who has developmental delays. They are sooooo sweet and attentive with him. As a provider myself, I can see the care they put into each of their athletes. They also seem to really know what they are doing and why they are doing it. There’s also a very impressive ratio of therapists to kids. So your child gets a lot of attention and assistance. The gym is so fun, especially for those sensory seekers. I highly recommend.”

4.2 Good5 Reviews