Open 24 hours
1630 Merrick Rd, Merrick5:30AM - 9PM
26 Benson Ln, Merrick“I’ve been a member at CrossFit Strong Island for a little under 2 years and have been impressed from day one. They keep a clean facility, vary the workouts, and emphasize a team atmosphere. Those new to CrossFit or those with years of experience would all fit in very well, highly recommend. 5 stars!”
5AM - 8:30PM
1976 Merrick Rd, Merrick“You know how you go to a gym and you scan your card for entry and no one looks up are barely acknowledges you That is not Orange Theory They make you feel a part of the place and I love it”
“To Whom it May Concern.I called Synergy Fitness in the beginning of November 2023 looking for a personal trainer. I am an almost 70 year old woman with osteoporosis and was told to do strength training to help mitigate my bone loss. I had no idea, at the time, how lucky I was to be hooked up with Michael!!!! I had never stuck with any type of exercise regime before and I was skeptical that I could make a real commitment to working out.Michael totally and completely changed the way I feel about weight training. Not only does he pay exquisite attention to my form and ability but he has a keen sense of what I can achieve, often in spite of me.I love coming to the gym, I even crave it, all because of Michael's enthusiasm for my progress. He has faith in me which has translated to me having faith in myself.The day that I met Michael literally altered my life in ways that I can only interpret as divine intervention. Thank you thank you Michael!!!Sincerely,Barbi Yellin”
“I super love that Planet Fitness Merrick is open 24 hours...7 days a week. I cannot find a gym near Bay Shore that is open at 12 midnight on a Friday Sat or Sun. I also love that the treadmills are newer and have digital readouts.”