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“This gym is one of the best gym’s I’ve been to! They have the best coaches that really help you learn the proper techniques while you workout! I’m so happy to be a part of this gym fam! They are best people out there!”
“I started the trainer page almost two months ago and can not be happier with my experience. The trainers are the best and the environment is extremely motivating. There's classes all day long at all different times which is very convenient for me bc I have 3 little kids. I always leave feeling as if I got such a great workout and have already noticed major results in all aspects of my life. If ur on the fence about this place, just start u will not be disappointed!”
“The owner of this facility exemplifies what it means to be a leader in his field. I’ve had the privilege of knowing the owner for the last few months and it’s abundantly clear how much he cares about the success of his clients. I couldn’t recommend Masá more!”
“Great gym/equipment/staff! I ended my membership at a local commercial gym and took advantage of a phenomenal deal at SSI by signing up for a full year. I've only been here a week, but this place is already my new home for fitness. The dungeon is where it's at with all old school iron equipment. Love the clangin' and bangin' of iron plates! A+”
“I must say Cocomotion changed my life. I was a bit of a gym rat (belonged to 4 gyms) and really obsessed with working out. When someone mentioned yoga to me I figured I’d give it a shot, thinking no way would I continue to go. One class and I was hooked. The movement, the music, the intention all made me feel so at ease. But what really got me was the people. The people were and continue to be a community of teachers and students of all different walks of life and so welcoming to every person. The diversity and acceptance of humans is what made me realize that Cocomotion was out to change lives. And the pros to it all- i got an amazing workout with lots of sweat, felt extremely at peace, created a network of friends and community, saved my wallet for now I only belonged to one studio, and really really really opened my eyes and mind to my own inner strengths and passions. I thank you Cocomotion for all that you are and all that you continue to do!”
7AM - 7PM
399 NY-112, Patchogue
Gyms
“Place is exactly what you get when paying $24 a month for a gym membership. Plenty of treadmills and machinery for everyone. I rarely ever have to wait for equipment.”
“This studio is awesome. I felt so comfortable thanks to the staff and coach. Signed up for membership after my trial class as it was an awesome experience. Highly recommend trying it out!”
“Love this PF! Staff is always welcoming ( Shoutout Sam!! ) and never too crowded. Crowd meter is pretty accurate! Equipment is always clean and never have to worry about someone stealing my things in the locker rooms. Had to cancel my membership due to moving and the new apartment complex has a gym”
7:15AM - 1:30PM
392 Sunrise Hwy South Service Rd, Patchogue
Gyms
“OTF Patchogue is a supportive and uplifting community. The coaches are amazing and make something you may not want to do enjoyable, especially on the days when motivation is lacking. You always walk out being proud you showed up and did the workout. There is a place for everyone at any fitness level. The manager Sam and the staff assistants, are friendly and helpful.”
“Love this gym. Been coming here for a year. Everyone is wonderful to work with.
The team is fantastic. They communicate with each other on your strengths and weakness . I look forward to my workouts.”
“LA Fitness in Centereach, New York, provides a great workout environment with a variety of equipment and amenities. However, it's the exceptional work of the cleaning staff, particularly Veronica that truly sets this location apart.
Veronica, a member of the cleaning staff, consistently goes above and beyond to ensure the gym is impeccably clean. Her attention to detail is remarkable, and her positive attitude contributes to a pleasant workout atmosphere
The gym offers a wide range of cardio and strength training machines, allowing for diverse workout routines.
LA Fitness Centereach is a solid choice for those seeking a well-equipped gym with a variety of amenities. However, it's the exceptional work of Veronica and the cleaning staff that truly make this location stand out. If you're looking for a clean and inviting workout environment, this gym is definitely worth considering.”
“Scott was very accommodating, friendly, and professional. The front desk staff provided me with details about their facility and classes. I highly recommend anyone join this gym!”
“I've been at RKB for a little over a year and absolutely love it. I feel so much stronger than I did before and even though the classes kick my butt, I feel so accomplished afterwards. I've loved tracking my punches and seeing my own progress. The coaches are awesome, so supportive (S/O to Coach Kay especially) attentive and genuinely nice people. They get to know the participants on a personal level as well and truly care how people are doing. I look forward to my classes every week and have recommended them to multiple people!”
“Night crew are the best crew in the business , especially the late night crew during the 12-6am shifts. Attentive and diligent
Give them raises or bonuses because they deserve it”
“Easily one of the nicest, cleanest, high-quality MMA gyms on Long Island. Rick and his staff are amazing at what they do, and have done an impeccable job creating an environment that fosters both warriors and family alike.”
9AM - 12PM
1320 Stony Brook Rd, Stony Brook
Gyms
“Best decision we made! We have had our son enrolled since 4 months old. He is now 1 yr and I could confidently say that the fun, socialization and motivation he gets from watching and playing with the other kids is the reason behind him achieving milestones early and being so happy and social! A huge shout out to the amazing staff, especially Miss. Jenn who he is obsessed with. He is always so excited to walk in the doors and we’re excited to watch him grow here over time.”
“I love the convenient 24/7 access! Outlift Athletics is the best gym I have ever trained at and it is equipped with the most crazy awesome equipment! I know the owner imported most of the new equipment from overseas, and the cleanliness and organization reflect a commitment to excellence. I appreciate the attention to detail in maintaining a motivating and organized environment. I would recommend Outlift to anyone as the best gym on long island!”
“First timer to the gym experience. Courteous and friendly staff. Love the hydro bed as well as the massage chair after a workout. It was a nice place to go to work out.”
“I started my daughter going here when they did the kids class in 2012...she loved it and they set her on the right track for life. Then I decided that this is what I needed...Tara is the best coach/owner...no matter how old or what shape you're in she'll never make you feel embarrassed...she will only encourage you to do your best and will modify any workout to your needs...it's the best therapy for me !!!”
“Absolutely love F45!! Best decision I ever made, I will never go back to a traditional gym. Steph, Leo & Lauren are amazing. The trainers truly care for you and push you. I’ve already seen such positive changes in my body in such short amount of time. Highly recommend!!!!”
7AM - 7PM
295 Rte 25A, Rocky Point
Gyms
“Decent Gym. Great place to start working out. A lot of people go here though. It can get busy depending on the day and time of day. They have an app which is good. You can track the "crowd meter" which tells you ahead of time how busy the gym is at that time. The staff are very friendly. My only thing I could say to build on is getting heavier dumbbells at some point. And maintaining the Smith machines better. The bar slides can get gunked up at times making the resistance more gummy.”
9 - 11:30AM
73 Broadway, Rocky Point
Gyms
“Going to a gym when you’re overweight and you have never worked out before is extremely intimidating. This is the gym to go to. Coach Matt will cater every workout to your specific needs. I’ve been going for 5 months, and I can feel noticeable changes. Stop thinking about it. Just go!”
“Haven't been back to otf since covid required extra work responsibilities. Was so amazing to return (and a new place), forgot how much I loved these workouts. Definitely great facility in sayville. And very friendly crew.”
“Dropped in for 2 weeks and it was one of the best gyms I’ve been to! It’s kept very clean and everyone there was extremely welcoming to me and other drop ins.”
6AM - 8PM
1 Roebling Ct, Ronkonkoma
Gyms
“Great box, fully equipped for any crossfit workout. Was in town for a night and dropped in for a class, found a challenging wod. Coach Anthony was very helpful. Definitely worth it”
“This is the place to come work out and see amazing results ! The studio is spotless and all the class props are sanitized after each class. Cathleen gives great instruction - is high energy while encouraging each of us to work at our own pace . She provides individual attention to new students and “regulars” alike to make sure we have appropriate form to obtain maximum results - an upbeat - friendly and positive environment- you won’t be disappointed!”
“Whatever your fitness level, whatever your goals, the great folks at Energy will help & support you. I was sedentary for DECADES, the Energy Trainers helped me go from couch potato to moderate weight lifting. The trainers I have worked with are knowledgeable about anatomy and exercise science. They have different backgrounds & approaches, so you can find someone that works for you. All the staff is friendly and supportive. The gym is focused and pretty quiet - few distractions from the goal of lifting weights & getting fit.”
“I've been going here for almost 2 years and this is place is the reason I love training. Though I do wish there were more machines (Smith, cables, curls, shoulder press, and more ab machines) this place is good for me. I've met some really cool people here too.. though not anyone my age (nearly 30). I'm just there to train and get home and it does it good!”
“I love the convenience of how close this location is to my home. The gym is super clean. The employee david was extremely knowledgeable, He went over all the black card benefits and set me up in a sweet massager after my workout!! Love it!”
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“Lots of space and equipment. I suggest going very early in the morning if you're able to since it can get very packed and there's a chance you may need to wait for some of the machines/equipment.”