“What started as getting in shape for my wedding has turned into my regular routine. The coaches and staff are incredible and supportive. I never thought I’d be waking up for a 6am workout class, but OTF makes me want to go!!”
6AM - 1:30PM 3 - 8PM
1208 NY-146, Clifton Park“CrossFit House Party is hands down the best CrossFit gym I've ever experienced! From the moment I walked in, I felt welcomed and motivated by the supportive community. The coaches are top-notch, providing personalized attention and expert guidance to help me reach my fitness goals. The workouts are challenging yet scalable, ensuring that everyone can participate and push themselves to their limits. Plus, the facility is clean, well-equipped, and has a fantastic atmosphere that makes every workout feel like a party. I highly recommend CrossFit House Party to anyone looking for an incredible CrossFit experience!”
“Let me start by saying GF fitness is everything you would want it to be. They'll stay in touch, keep tabs on your progress, motivate you, and they're always there to help with any concerns. Every trainer has their own method so each class will be different from the one before. If you think it's expensive, just know that it's worth every penny. After having my daughter a year ago, I lost all motivation and didn't feel the excitement of working out again. GF fitness definitely brought that excitement and crave for the gym back. All the trainers there are amazing!”
“Great Culture , Experience and Professional coaches , Motivating peers and Wide range of equipment. Time schedules throughout day and evening. Recommended for beginners as well as advanced level fitness enthusiast.Brandie is inspiration herself her attitude towards fitness makes others inspired. ?”
5:30AM - 7:30PM
1758 US-9, Clifton Park“Love burn!!! Been a member for 6-7 months and it’s truly been a game changer for me.They truly care about their members and the environment is top notch! Everyone is so welcoming and encouraging you truly feel apart of the team here. Beyond happy I stepped out of my comfort zone and gave burn a try!”
“CDSF: A great place to work out and reach your goals. A team of awesome coaches are always around you to guide, motivate, challenge, and bring the best out of you.My daughter has been part of CDSF program for the last two years and I can clearly see the growth in fitness and positive attitude (These coaches are very Knowledgeable professionals and experts in dealing with individual needs). Whether you're a student athlete or an adult wanting to achieve your goals, I highly recommend Capital District Sport and Fitness.”
“From first contact to personalized, friendly, clear, invividualized , professional training in a clean and very well maintained space.. just amazing.. unlike anything else I’ve seen(when you forget to take off your pearls)”
“Coach Irby is an excellent trainer. Very knowledgeable, able to instruct the kids with a great mix of patience and discipline. Classes are sized right for them to focus on the kids. He makes the kids work! Highly recommended. Clean and affordable.”
5AM - 9PM
10 Medical Park Dr, Ballston Spa“Very good, location in the malta district is very good. Large variety of equitment, however can be crowded at times. Be aware there is only a gym, no basketball or swimming as far as I am aware.”
Open 24 hours
3 Johnson Rd Unit 1, Latham“ABC is a great gym with an unrivaled equipment selection. The only downside is the congestion (even early AM or 9-10pm) I’ve been a member since the early 2010s and I’m happy to see a local small business do so well, (hence being so busy) but the poor etiquette of some members (30 minutes on the same machine, filming every set, 10 minute conversations between sets) is degrading the experience. I’m not sure what can be done about that, but I’m cautiously optimistic that the new space will help. Staff & facilities are top notch.”
9AM - 4PM
22 Clifton Country Rd #1A, Clifton Park“First rate facility with attentive and knowledgeable staff. Our daughter had a class with coach Amy, and we were truly impressed at the level of care and instruction provided. We're thankful to have connected with her level of expertise and thrilled about the possibilities!”
“I’ve been coming to healthplex for a year and it has been nothing less than an amazing space! I truly love the environment and the staff are extremely friendly. Highly recommend!”
Open 24 hours
22 Clifton Country Rd Ste 88, Clifton Park“Love the Clifton Park location because it is always clean! The staff are extremely friendly, inviting and professional. They always tell you about any promotions and always ask you if you need anything. You can tell they're doing their job without being pushy because it feels sincere. They always greet you, ask how you're doing and talk to you as if you are a friend of the club. The manager, Nicolette, sets the tone for the rest of the staff and it is obvious. I have yet to work with anyone in there that wasn't friendly and courteous. Seems like a great place to work. Again, the place is clean! Which is so important.”
5AM - 10PM
1220 NY-146, Clifton Park“I have been going to the Clifton Park Vent for almost a year now and I am enjoying my membership. The equipment is well maintained and the locker room is always clean. I have not tried any of the classes, so I can not speak to those. I usually arrive between 730am - 830am during the week and have yet to struggle finding open equipment to use which is nice. The other members are very respectful which creates a comfortable atmosphere. Staff is always cordial and helpful which I appreciate.”
“4+ years. Never been In better shape, stronger and happier.I’ve tried kickboxing, planet gyms, precious metal gyms, and citrus gyms. Meta is steps aheadDrew rocks”