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May 2024 by Rebecca Martin
From the Ground Up: Spring Wellness Retreat at Indian Brook Lodge, was curated and hosted by Samantha and Trevor of Yana Yoga. From arrival on Friday night to departing on Sunday evening, the whole weekend was infused with their love and care. Carefully thought-out offerings included yoga, cold plunging in the brook, Kirtan by the fire, breathwork, a sound bath, and a chakra workshop. The weekend was kicked off with an incredible dinner by Chef Humble, a meal that we were still talking about on Sunday. All the meals were healthy, homemade, and delicious. (but everything in moderation- there was wine and s’mores too)The weekend was well balanced between class/workshop offerings and down time to rest and recharge with activities of your own choosing. The house was beautiful, with a large front room with views of Lake George. In between activities, there was a comfortable mix of quiet reading or journaling on the comfy couch, standing on the deck soaking in the sun and listening to the rushing brook, or chatting with others at the kitchen table. There were also additional offerings available right on site- facial with a local esthetician, or reiki with Sam. Each part of the itinerary was completely optional, and our hosts made sure that we felt welcomed and supported to participate and try each offering, but never pressured to join in anything we did not choose to.My favorite part of the weekend was the crystal bowl sound bath with Sam. I also really enjoyed learning more about the Chakras during Ellen’s workshop, and I completed my first cold plunge with Trevor. Sam and Trevor were present with us all weekend, and they freely shared their wealth of knowledge about the benefits of each practice, the mind and body and how they work together. The whole weekend was intentional- starting with Grounding, next to Reset and Purify, and finally to Renew -our whole beings. I am already looking forward to the next retreat.
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May 2024 by Janessa Ellmers
Participated in yana yoga retreat at Indian Brooke lodge in Bolton landing( weekend to fit working people). Was such beautiful location, amazing views and space to make own too. The retreat was full of connections to self and time for self but also be with others/ connections to yoga and nature . The amount of time, activities and the love put into every meal, activity was incredible. It’s important to note that you don’t have to be forced into all activities just come as yourself but leave fully as yourself better. A shoutout to them for having messages, reiki and facials. And to one of leaders for getting smores. Lol With gratitude.
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November 2023 by Ant d
Thank you Amy for lighting the spark back into my practice.A homecoming of sorts..
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August 2023 by Deanna Worley
I've been coming to Yana for over a year and have grown so much in my practice. Bonnie fosters such a positive environment in her classes, and I feel welcomed and cared for not only by her but by the other ladies who are regulars. It doesn't feel like just an exercise class, like I've experienced at other studios, but instead a community where we are simultaneously challenged and supported. Thank you Bonnie!
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April 2023 by bernice Leone
This was my time at Yana Yoga for the beginner Yoga series. Sam is very welcoming and her class was well suited for a real beginner. Not intimidating at all. Also a good refresher for someone who has not practiced Yoga for a while like myself.
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September 2022 by Shannon
This studio holds such a special place in my heart. ❤️The teachers here have so much knowledge, wisdom and good energy to share with their students. I recently completed a 200 hour yoga teacher training and it was a life changing experience that connected me to some truly wonderful people. I highly recommend Yana Yoga for classes, trainings and other events that will allow opportunities to strengthen your yoga practice, connect with amazing people, and foster you’re own self growth.
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March 2022 by Trevor Holcomb
An incredible studio with a very loving environment. The staff embraces who you are and helps guide you to your best self. Conveniently located just off of exit 12. Incredibly grateful for YANA.
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June 2021 by Danielle Rao
I have done several Reiki sessions with Ellen and they are always fantastic! She is truly gifted. The whole experience has been wonderful and I would highly recommend it. Ellen is caring and enthusiastic with each session! The space is also very inviting.
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June 2021 by Lisa Schultz
Everyone is very friendly! Glad I found Yana yoga Studio. They have sure helped me get back on track! Thank you Amber and Ellen.
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May 2021 by beulah puthuparampil
This was our first time going to any yoga place, and I definitely recommend this to everyone. Great beginner classes for anyone who newly into yoga. The instructor understood how to lead the class and gave step through step instructions on each yoga pose. Can’t represent my content with Yana Yoga enough!!!
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February 2020 by Tea Varghese
Love the energy of this place!
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September 2019 by Kelli Prestigiacomo
I just had a Reki session with Ellen. She was outstanding. It was a great session. I have also taken gentle yoga and restorative reki, both were wonderful. I loved it so much, I brought my family the second time. The studio is absolutely beautiful and serene. I highly recommend.
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August 2019 by Vibha Shah
I stumbled upon Yana Yoga during an evening stroll. And I am so glad I did! Having done Yoga in India before, I was pleasantly surprised with the way yoga was taught here. There is a lot of emphasis on mindfulness which is a good way to judge a yoga class. They also emphasize stretching to help you further. I would 100% recommend this place
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August 2019 by Shweta K.
I met Ellen and she was amazing with the Reiki therapy..then i took a gentle to moderate class with Amber and she was so warm and the class waa brilliant. Definitely recommend this place.
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July 2019 by Kristen S
This is such a great place!! Felt like family as a beginner and continue to love my experience every time- Never dull as each instructor has so much to share teach and motivate in their own way... great class time choices and fun new specialty classes all the time
