Absolutely love this place, the best massages I’ve ever had and the easiest place to work with for billing and scheduling. Highly recommend them!!
November 2023
As a middle-aged runner managing several minor chronic injuries (calf, heel, IT band etc.), the massage service they offer is therapeutic and relaxing while being reasonably priced compared to other local spas.
November 2023
Nicole and Bill are excellent instructors. Very clean and professionally run.I give them an excellent rating..
4,000 SQ. FEET OF SPACE, 4 SEPARATE STUDIOS ALL IN ONE INSPIRING ATMOSPHERE. WE ARE YOUR ONE STOP SHOP FOR EVERYTHING WELL RIGHT HERE IN LATHAM, NY. OUR CLEAN, WARM AND WELCOMING STUDIO OFFERS PERSONAL TRAINING, MASSAGE, NUTRITION AND GROUP FITNESS CLASSES SUCH AS YOGA, CYCLE, BOOTCAMP, BOXING, TRX, PILATES AND MORE! WE ARE CONVENIENTLY LOCATED OFF THE NORTHWAY IN LATHAM, NY, EASILY ACCESSIBLE FROM NISKAYUNA, ALBANY, TROY AND CLIFTON PARK.
