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October 2023 by Seema
I started with a trial at this gym hoping I would be able to pop over after work as it is close to my job. The inside is beautiful, very well organized, and inviting! The owner Nora is super knowledgeable, and was very helpful through the entire consultation and booking process. My work schedule ended up being tougher to manage than I expected and she was extremely understanding and accommodating to help me in any way possible! The other coaches I met were great and did not hesitate to help me any time I needed it in the gym. If you are looking for a all girls gym with a super positive environment this is the gym for you!
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June 2023 by Sarah Smith Syden
This gym has legitimately changed my life. Training with all of the coaches at Her Strength has left me feeling empowered and hungry for more. They're incredibly knowledgeable and the gym is a judgement free zone where women come to cheer each other on. Definitely CHECK. IT. OUT!
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March 2023 by Kelly Kreisher
I cannot rate this studio highly enough. I took part in the in person mommy and me style postpartum class, followed by the virtual continuation of the program.Nora was beyond accommodating, approachable, and knowledgeable. Her passion for helping women and especially new moms really stood out. The workouts really met me where I was at and were extremely targeted to postpartum. I hope to return again (as my now rambunctious 8 month old will allow!)Thanks again Nora!
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November 2022 by Richard Mack
My wife is a member here. I am so impressed with the results she has had through her first pregnancy. She was fully prepared mentally and physically for the birth due to the help provided. Now she is 7 weeks PP, and with contiuned help, she is progressing along amazingly. To see the smile on her face after her workouts makes me so happy. Thank you all so much! To many more year and many more children!
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October 2021 by Sky1031
I was looking for a place to workout that differed from a typical gym environment. I found this studio and decided to give it a try. Nora instantly knew where I needed to build my strength and focus. In two months, I literally went from being sedentary to working out three days a week and I love it! Great gym surrounded by positive women. The new program is a game changer. I recommend to everyone I know. Give it a try!
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February 2020 by Mark Hajdari
Looks ok did not enter I have eyes I can take the time to make an observation weather in side or out IAM using observation for ur answer just like when u drive by a place and say to ur self that looks like a good play that's to ur answer that a review
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January 2020 by Robin MacHattie
Love this place! Such an empowering community. Challenging yet achievable exercises, small classes that ensure personalized attention related to form and technique. Plenty of support around personal goal achievement and the trainers continue to strive for new certifications and continued education/development themselves. Highly recommended!
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November 2019 by Vicki Bentley
I started with ‘Her Strength’ to rebuild my core strength and confidence after the birth of my second child. What a found was a supportive community of women who lift each other up both physically and mentally during every class. Nora and the other trainers are knowledgeable, approachable and tailor exercises to each persons ability and experience level. Her Strength has been an invaluable post partum resource and I have been so proud of the strength gains I have made since joining this community.
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September 2019 by Cassandra McKenna D'Alberto
Nora and her team are amazing and experts at what they do. Nora has been incredibly accommodating with my carpal tunnel. When I come into class she provides me with options that will work better for me and without me having to say a thing which is incredibly appreciated. I love the small class and supportive atmosphere from instructors and class mates. Herstrength classes are truly unique in how they are programmed I have enjoyed each one I have also noticed much improvement in my overall strength especially my core and shoulder stability. I highly recommend Herstrength.
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July 2019 by Elizabeth Laughlin
This studio goes above and beyond when taking care of the women they serve. We're incredibly fortunate to have such a knowledgeable woman's fitness studio in our area. The sense of community it brings is incredibly supportive and not at all intimidating like most anything fitness related for some. I highly recommend this studio to any woman in any stage of life. They are the leading expert when it comes to pre and postnatal and will keep you at your optimal health during that time and beyond!
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June 2019 by Abigail Simkovic
Nora was able to see from my first visit exactly where I needed help. Working with her has put me back on track after almost 2 years of trying to figure out what was up postpartum. 100% recommend.
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May 2019 by James House
The best place a woman could go for fitness guidance that would be empowering amongst other women! General fitness needs are easily met here but the unique fitness needs surrounding fitness for before, during and after pregnancy is the niche that is covered here with with close attention and success!
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March 2019 by Carly Goldberg Evans
Love Nora and the other trainers! For me this is such a great (judgement free )place to escape life to during pregnancy and now in new motherhood! Not only is it a place to work out but a place to make friends and find support if you are looking for it
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March 2019 by Allison Grygus
Such a supportive and non-intimidating environment for women. I joined in 2018 while pregnant with my third child and Nora and her staff's advice and guidance for appropriate exercise, among other things, has been invaluable both during and post-pregnancy. I wish I had known some of things I learned from Nora during my first two pregnancies! The workouts are appropriate for all levels. I come from an athletic background and find the workouts appropriately challenging. You leave sore but able to function the next day (which as a mother of 3 is very important to me!) would highly recommend Her Strength.
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March 2019 by Jessica Liburdi
Her Strength Studio is a supportive and welcoming gym for women. After being terrified to join a gym for numerous reason I found Her Strength. The minute I meet Nora all my fears vanished and I felt excited. I joined Her Strength to improve my overall health. I am diagnosed with several medical conditions, my goal was to feel better. I have also gained endurance, strength and have become apart of an amazing community. Nora and her team are extremely knowledgeable in the field. Each clients goal and plan is individualized. They recognize everyone strengths and abilities are different. I can not thank Nora enough for the changes that I have seen in both my physical and mental health in the past few months
