“Orangetheory was the best thing I did to get back into my gym groove. All of the classes are coached by great coaches with amazing attitudes and energies that make it your workout. The only con would be the monthly membership price (this is now disclosed on Orangetheory’s website).”
5AM - 8:30PM
622 Loudon Rd, Latham“I cannot say enough good things about Nora, Kristen, Amanda, Mary and the rest of the staff at Her Strength. I started going to Her Strength last year when I was about 25 weeks pregnant and had recently suffered an intercostal muscle strain. Nora curated a program that aided in my recovery and helped prepare me for the birth of my second child. During a postpartum recovery class she held my 2 month old so he wouldn't fuss while she walked me through pelvic floor exercises and other movements that greatly assisted in my postpartum recovery (I no longer pee when I sneeze). The new programing that began in January has been excellent and allows for one-on-one coaching and customized workouts. In sum, Her Strength is a wonderful gym community. Highly Recommend.”
“ABC is a great gym with an unrivaled equipment selection. The only downside is the congestion (even early AM or 9-10pm) I’ve been a member since the early 2010s and I’m happy to see a local small business do so well, (hence being so busy) but the poor etiquette of some members (30 minutes on the same machine, filming every set, 10 minute conversations between sets) is degrading the experience. I’m not sure what can be done about that, but I’m cautiously optimistic that the new space will help. Staff & facilities are top notch.”
“Outstanding Planet Fitness location in Latham, NY. The place is maintained in all aspects at a high level and the employees are always friendly and helpful. Pete Ostwald, Cohoes, NY”
“They definitely need more benches at the dumbbell area. The current amount is not enough. They do a good job fixing broken machines or ripped benches or seats. Also I'm not sure if I'm the only person who has this issue, but when I'm dumbbell benching, those lights on the ceiling are blinding as hell. It would be nice if they could be dimmed or something.”
“Let me start by saying GF fitness is everything you would want it to be. They'll stay in touch, keep tabs on your progress, motivate you, and they're always there to help with any concerns. Every trainer has their own method so each class will be different from the one before. If you think it's expensive, just know that it's worth every penny. After having my daughter a year ago, I lost all motivation and didn't feel the excitement of working out again. GF fitness definitely brought that excitement and crave for the gym back. All the trainers there are amazing!”