F45 Training Nesconset
Fitness & Gyms
Hours:
139 Alexander Ave, Lake Grove NY 11755
Hours
Most Recent Reviews
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February 2023
Absolutely love F45!! Best decision I ever made, I will never go back to a traditional gym. Steph, Leo & Lauren are amazing. The trainers truly care for you and push you. I’ve already seen such positive changes in my body in such short amount of time. Highly recommend!!!!
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January 2023
Great workout, always different so you never get bored. Trainers and the community make it even better, always pushing you in a positive way! You'll push yourself further than you thought you could !
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January 2023
This gym is the best gym I’ve ever been to! The music, workouts, and coaches are truly incredible! The F45 program is life changing!
More Comments(13)
About F45 Training Nesconset
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
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