“Its definitely very clean. This location has more equipment than Peekskill and Mahopac. The customer service is excellent. I still think the gym should be open 24hrs, 7 days a week. World gym has it open 7 days a week 24hrs including the holidays. In New York city the gyms are open as well. It caters to the people that work the weekends and that wants to work out after working a stressful weekend.”
5 - 11AM 3 - 8:30PM
985 NY-376 #14, Wappingers Falls
Gyms
“Cara does an amazing job organizing large classes like 5am. She literally wakes up at night thinking about how to organize! During class, Cara is constantly moving around making sure we are doing things right. I appreciate that! Aside from being a great coach, Cara has a huge heart and shows her love to all. She is friendly, positive, and always encourages her class to do their best. We love Cara!!”
5:30 - 11:30AM 4 - 7:30PM
60 Firemens Way, Poughkeepsie
Gyms
“Samantha Miller is an amazing coach. She pays attention to each of her class members all at once without skipping any team member. She is constantly giving feedback during the class which makes feel confident that I am doing right or need improvement. Thank Samantha!”
5 - 8AM 10:30 - 11:30AM 5 - 7PM
188 Main St, Poughkeepsie
Gyms
“This review is long overdue, but I can’t say enough good things about Fit Social’s personal training program. I came in wanting to get back in shape and build strength after years of sitting all day for work, and honestly, I was intimidated at first. I’m not a “gym rat” and have always been on the heavier side, so I was nervous about starting.
From my very first call with Steve, I could tell how much he cares about his people—their progress, their goals, and their mindset. His energy sets the tone for the whole studio. I worked primarily with Sarah, who was incredibly patient, empathetic, and flexible, but also pushed me in the best way possible. She challenged me while making sure I felt supported every step of the way.
What really stood out was how flexible they were whenever life got in the way. Whether I needed to pause or adjust, they worked with me to figure out what program fit best, without ever making me feel discouraged. The environment in the studio is motivating, positive, and focused not just on weight loss, but on building strength, health, and confidence.
After training here for over a year, I can honestly say it’s one of the most personal and supportive gyms I’ve ever experienced. Highly recommend to anyone in the Hudson Valley area who’s looking for a truly personalized approach and trainers who listen, motivate, and genuinely care.”
5:30AM - 7:30PM
115 Old Rte 9, Fishkill
Gyms
“LocoMotive Fitness is not only a great gym, it’s a great community as well! Coaches are very knowledgeable, nice and helpful. Members, Jemel, and everyone there are absolutely the best and super fun to workout with! I’ve been a member for 3 months and my experience has been great! Definitely recommend this gym no matter what level you’re in Crossfit.”
“First off, this is a gym and not a health club. People go there to train, not flirt. There are no locker rooms, no showers. There's barely a coat rack. There is a tanning bed, but I doubt it ever gets used. DF has every conceivable machine, bar, bench, or cardio you could possibly want or need. Some of it is worn from constant use, but everything is clean and in good condition. Every last client, from the biggest bodybuilder to the 70 year woman trying to just stay fit, is pleasant and friendly. Looking for a 'no judgement zone?' This is it. Whether you are a hard core power lifter or just someone trying to stay reasonably fit, this place will answer every need you have. To me, DF is perfect.”
“Master O is the best! The class structure focus' on self control and discipline. They train hard but also have allot fun too! My daughter has been apart of the Leclerc's Martial Arts family for almost 2 years. She loves it!”
7AM - 10PM
190 Old Sylvan Lake Rd, Hopewell Junction
Gyms
“We loved it.. They have Pickleball (indoor and outdoor), Tennis and a small gym. Apparently they also have an outdoor pool as well. Clean and well kept. We had great fun as guests at the Pickleball courts. We’ll be looking into membership as well.”
“Better than we thought Wife and I got 1year together super reasonable. It's more like a country club feel with a nice food bar with healthy food and drinks to purchase. Alexa was Fantastic without ANY pressure "sale pitch" Renee was great as well and a funny comedian as she signed me up to meet Dawn one of the trainers there and she was so sweet and kind as she walked me through the entire program that would meet the needs that I wanted. The full body prob Machine was excellent in determining my body needs as well. Not as "cheap" as planet fitness but a much better and larger deal. We loved the outdoor pool too over the summer. Sign Up ASAP you won't be disappointed.”
5AM - 10PM
982 Main St, Fishkill
Gyms
“I enjoy working out here. Been a member snce 2010. Morgan is an air head. Gold's is kinda racist. They need to go back to pre scam-demic hours. They said they couldn't find late night people to work. Please Planet fitness went back to 24 hours. I see that the gym is doing bad not as busy as before.”
“The staff is exceptionally friendly and helpful at all times. Plenty of free weights and workout machines so there's very little wait time to interrupt your workout routine. They have a full basketball court, 2 full sized indoor soccer fields and 3 full volleyball courts. Downstate North volleyball club operates out of this location. They're also located right next to the Hudson Valley rail trail, which goes from Hopewell Junction to Highland.”
“I'm so glad ECS Exercise Personal Training found me! I stumbled upon this gym and I feel it's the area's best kept secret. In just one month I am already seeing results. This gym is unlike any other out there. I appreciate Ed's personalized attention to my fitness goals. After listening to my needs and concerns, Ed tailored and continues to customize my workouts accordingly. ECS is an all inclusive, non-intimidating, community based gym where everyone feels welcomed. If you're looking for individualized workouts with one-on-one attention to your training that guarantees results, then ECS is certainly the gym for you. With affordable pricing for membership, you can't go wrong. I am beyond satisfied with Ed and his establishment. Looking forward to seeing more results just in time for the summer! Ed is a highly trained professional who loves to give back to the community through volunteering and fundraising for local charities. I'm happy to be a part of such a special and upstanding community.”