Well designed class, all the coaches are very nice, they push you to help you gain your goals. Very good team atmosphere!
March 2022
Great gym, equipment and atmosphere. Best BootCamp/CrossFit, circuit training, and hiit gym around! The gym has amazing owners who are constantly working to help the members and the gym any way they can. If you are anywhere close to Hicksville or Long Island, this is the gym where you want to be.
March 2022
My favorite gym near my house not worry about it not being a big name gym but the fact it’s a neighborhood gym is the reason i love this gym. Their Boot Camp and HIIT classes are great.Best gym in the area by far!
Our workouts combine High Intensity Interval Training (HIIT) and Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout. Every SC Fitness session is coach led to ensure that you get the best workout and burn the most calories every session!