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“After searching for answers from various physical therapists, coaches, and trainers as to why my son, who is a catcher, was having arm pain and throwing issues we finally got the answers from Velocity! After an extremely thorough and informative evaluation with Jordan, and just 10 sessions with Geo, we see significant improvements already! Run, Don't walk to Velocity for all your sports performance needs! There truly is no one better! We are extremely grateful!”
“Loving Tracy & the new Pilates Mat class here on Thursday evenings at the NYSC in Hawthorne! I had been looking for a Pilates class In the evenings at the different locations, and I’m so glad they added it! The teacher Tracy Tellain is fabulous! She makes it challenging without being intimidating because she gives ways to modify for anyone at any level. I have had 3 C-sections, including a set of twins! So needless to say I was skeptical about joining, but Tracy reassured me that progress will come in time. Her positive energy and encouragement make such a difference! I always feel so good both physically and emotionally afterwards. I am happy to travel to Hawthorne to take this class. Looking forward to getting stronger!”
Gyms
Gyms
Gyms
“I joined a month ago and immediately felt very welcome by the members and staff. Friendly, supportive environment, as well as great programming. Highly recommend!”