5 - 8AM 10 - 11AM 4 - 9PM
40 Rabro Dr Suite A, Hauppauge“Awesome workout and the teachers are really great. Lots and lots of space so you're not cramped at all and every workout is challenging. Worth every penny, unlimited workouts with a monthly plan!”
5AM - 11PM
1225 Veterans Memorial Hwy, Hauppauge“I have been going here for a little of 2 years now and have recently been trying out boxing and doing the sessions with Ana. Im so happy I stepped out of my comfort zone to try boxing out and I couldnt have been more appreciative to have Ana to train me. She has made me super comfortable and always has new way to teach me the ways of boxing. I would definitely recommend trying out boxing with her if anyone wants to gets into boxing. It is so so soo much fun and gives you such a good workout!”
Open 24 hours
240 Motor Pkwy, Hauppauge“In the past the Saturday - Sunday staff have been great. Recently there has been an issue with opening the gym at 7am. Twice in the last month the person who was supposed to open the gym did not show up, leaving at about 20 to 25 people waiting in the parking lot for over a half hour. Many of them (including myself) gave up and left. Other than this, the gym is great.”
“While having an infant child, I found my self slacking at the gym and unable to get a full workout in with the time I had. F45 is an amazing experience that allows you to be efficient with your time and get in a tough fun work out. Coaches are great, the gym is spotless, and going to class is something I look forward to. Id recommend regardless of your fitness level”