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“I joined a month ago and immediately felt very welcome by the members and staff. Friendly, supportive environment, as well as great programming. Highly recommend!”
“Coach G is amazing to work with. With him you get a trainer , therapist & family all in one. Personal training has giving me the confidence to push myself & I’m so grateful to have found survive 41.”
“Been going here for almost a year. I never thought CrossFit was for me until I met coach Patti! Who pushed me out of my comfort zone. The personal trainers are amazing, the classes challenging but awesome. I would highly recommend!”
“Orangetheory classes always deliver as promised. I love that they incorporate scientific methods and tools to keep us in motion and efficiently trained in a safe and effective manner that produces outstanding results.I return to them again, again, and again because they incorporate a rich combination of HIIT, strength, yoga, and Pilates, and a myriad of crosstraining approaches to give me an exceptional workout experience.The trainers are top class and aim to motivate every member to give their best and to excel at every level and session. The staff is stellar, friendly, knowledgeable, and always ready to help.Orangetheory welcomes members of all fitness levels, and so the "only hard-core members" claim is not entirely accurate as members are encouraged to pursue their own personal fitness goals.The studios are clean, well maintained, and spacious enough to accommodate us for every routine.With my unlimited membership, I can take classes at any studio while maintaining a majority of my classes at my home studio.I would highly recommend Orangetheory to anyone who wants to see results and is committed to staying fit at any level from mid to the highest level.”
“It's no secret that Nadine is the best spin instructor ever. She has been an absolute inspiration and has always been in great spirits. Nadine is always able to push us to the best of our abilities and get us to achieve our goals in a very welcoming environment. I love taking Nadine's class!”
“I definitely recommend anyone who is willing to learn how to box to come down to Boxingology. They have some of the Best Trainers that’s down to earth & is willing to go all out if you are dedicated enough.”
“After searching for answers from various physical therapists, coaches, and trainers as to why my son, who is a catcher, was having arm pain and throwing issues we finally got the answers from Velocity! After an extremely thorough and informative evaluation with Jordan, and just 10 sessions with Geo, we see significant improvements already! Run, Don't walk to Velocity for all your sports performance needs! There truly is no one better! We are extremely grateful!”
“Absolutely LOVE OTF Mamaroneck location! The front desk staff, the coaches, and the members that attend, are all extremely welcoming and motivating. Since joining, I've introduced 6 friends who all immediately joined after their 1st class, which I think speaks for itself. :)Keep up the great work OTF Mamaroneck!!”
“Beautiful studio with different modalities offered. Love the Lagree mega room. 10 machines yet still still cozy enough to make it a somewhat personalized experience. The instructors are all great and knowledgeable. I love that everyone has their own style of teaching, which makes it a new experience each time!”
“Amy at RB Fitness is the literal best! I’ve been training with her for about 2 months and it’s been bittersweet! She’s someone who pushes you and motivates you to keep aspiring toward your goal. She’s genuine and personable which is why I would recommend her to anyone who asks me where and who I work out with. I’ve never been consistent with my weight loss journey more than I am now because of the constant support from Amy. She truly cares about her clients by helping you with your form, inquires about injuries so she can customize your workout and makes sure that you feel comfortable in your own skin while working toward your goals. Thank you isn’t enough for what she has helped me accomplish in such a short time. So if you are someone looking to really commit toward your wellness journey, she’s your gal!”
9:30 - 11:30 AM
271 Main St, Eastchester
Gyms
“It's been an incredible experience for me at NorthEast Health Performance--Manny and his team are true partners in your health journey with their exceptional expertise and encouragement. The facility itself is absolutely top-notch and the encouraging culture is simply tremendous...keeps me coming back for more!”
Open 24 hours
300 Phillips Park Rd, Mamaroneck
Gyms
“I love it here. I receive detailed and precise technique on the barbell and dumbell and kettlebell exercises (as well as the weight equipment ). It’s taught in a very positive and encouraging environment to add weight gradually and safely. Everyone is happy and friendly. Please try it out you won’t regret it”
“I’ve been training with coach Phil for over 4 years and there is no place I’d rather be when I’m working out. He really works with each of his clients to meet their personal needs even when it’s a group workout. Through the pandemic he accommodated his clients the best way he could to make it work. I was truly impressed by how he kept everything together. Even post surgeries I had, he made the workouts fit whatever my body was going through. Whether it’s just a workout for you, or you’re looking to do it with a friend or your children I would recommend his studio and classes to everyone.”
“Evolve is not only an awesome gym with challenging classes and motivating instructors, it's also a friendly community. Many people have been working out there for years--a testament to the quality of the facilities and atmosphere--but newcomers are warmly welcomed. Everyone gets a customized experience to meet them at their level and leave sweaty and happy!”
6:45AM - 12:45PM
150 Main St, Tuckahoe
Gyms
“THIS GYM IS NICE AND CLEAN EVERYTHING IS CLEAN, THE ONLY THING WHICH I FIND ANNOYING IS THAT WHEN I GO AT 5AM AND MY WORKOUT BUDDY COMES WHEN ME WE BOTH ARE SIGNED UP FOR THE CLASS THAT IF I GET THEIR FIRST I CANT SAVE A TREADMILL NEXT TO ME WHEN SHES ON HER WAY.. I HAVE GONE TO OTHER OFT AND THEY HAVE NO PROBLEM IN WRITING HER NAME AND SAVING A SPOT NEXT TO ME,”
“Love 9round in Hartsdale! Instructors are all great, especially CJ! He really pushes you to get to the next level. Summer goals will be met this year! Thank you 9round!”
“Health is wealth. Great gym, regimen and staff. I wasn’t a believer at first, but this class has changed my outlook on Fitness and working out. I’ve never felt stronger. Can’t stop won’t stop get get it.”
11AM - 3PM
5 Prospect Ave, White Plains
Gyms
“Mr. Belmar he is the one taught me Muay Thai and Boxing it helps me confidence, against bully. I want to learn Muay Thai and get in shape. Mr. Belmar said if I am not seeing him I should practice at least 1 hour and do battle rope, light weightlifting so you won't injured your back. I am doing Private training every Saturday in afternoon.”
9AM - 3PM
1136 Wilmot Rd, Scarsdale
Gyms
“I must say that I did not think that this would work, but I was pleasantly surprised. I booked an hour session with Jesus Andrade. After a short interview of questioning my needs and medical background, Jesus started to stretch, pull, massage and release many of my areas of concern. I have suffered from years of sciatica. Jesus not only released the tension in my back, legs and glutes, he also showed me some stretches that I could do at home to alleviate the pain. During the session, I even heard a snap, which Jesus described as a release. After that, I felt increase amounts of comfort. Jesus is very professional. He is constantly checking with you to see if the pressure is too much or too little and making adjustments along the way. I would highly recommend his services. Keep it up Jesus.”
“THIS GYM IS AMAZING I LOVE IT, THE TRAINER IS GOOD AND BRINGS AMAZING MUSIC TO CLASS EVERY WEEK. THE ONLY THING IM REALLY DISAPPOINTED IS THAT THEY TAKE OUT THE 5AM CLASS, THIS IS THE ONLY TIME I CAN REALLY WORKOUT AND THEY TAKE IT AWAY ITS SO ANNOYING THAT I HAD TO GO TO F45 BECUASE THEY OFFER THE MORNING CLASSES ...PLEASE BRING 5AM CLASS BACK ALL WEEK MONDAY-FRIDAY THAT WOULD BE GREAT THANK YOU”
7AM - 5:30PM
135 Marbledale Rd, Tuckahoe
Gyms
“Very welcoming gym. The owner, Charlie, and staff members especially Keith are extremely supportive and outgoing. Everything is always clean, community and environment is better than any gym I’ve seen 10/10 facilities and gym as a whole.”
“This is a wonderful life style change for all ages and body types. You see and feel the difference everyday. It makes a difference in your life to build a stronger you. I recommend this to everyone you will feel you can accomplish anything from the moment you start your day.”
8AM - 12PM
95 School St, Glen Cove
Gyms
“I've been a member of F45 Training for 2 years. It is the best workout place I have ever been to. The people at the Glen Cove branch of F45 Training are friendly and provide great, quality service.”
“Boutique quiet space with support you need to hit tour fitness goals. Ray is a pleasure, highly efficient and works around ailments to support your overall health goals.”
Open 24 hours
69 N Broadway, Tarrytown
Gyms
“Great gym. They have a good amount of machines to use. Everything is in good repair: the one time I noticed something was out of order, it was fixed quite quickly.
It's a good place for you if you don't need things like a pool or sauna, and just want to work out. 24 hour access is an enormous plus, which I greatly prefer to the frill "amenities" of larger gyms. They had a boxing ring for a while, which I'm glad they got rid of to add more weights. Despite that, it was a good indicator of trying different things for their customers.
They do have showers, but it might be difficult during busier hours as the showers are coupled with some of the bathrooms. Still, nice to have as a lot of smaller gyms might not have them at all.
I go early in the morning and it isn't too busy. There's a usual crowd of people and everyone goes about their business in an amicable and polite way. I don't have a lot of time, but I've noticed people seem to know and talk to one another, so you might find a gym buddy here. Sometimes "people watching" their interactions is amusing between sets.
Glad I signed up!”
“Clean, welcoming, great equipment, excellent personal training. The owner Steve Panzik is certified in Pilates as well at being a PT. Very knowledgeable and professional”
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“I CrossFit for my mental, emotional, and physical fitness, so it’s incredibly important to have expert coaches who model, guide, and support me in my journey. And I find that at WestcHesterFit. It’s a very personal journey that I get to share with a kind and sweet community of folks who also like to work hard, laugh and sweat for an hour a few times a week. I’m very fortunate to have found my community, my fitness home.♥️”