Shine Yoga

Hours:
35 Pierce Avenue, Hamburg NY 14075

Hours

Monday
6:30AM - 6:30PM
Tuesday
10:30AM - 7:30PM
Wednesday
6:30AM - 8:30PM
Thursday
10:30AM - 6PM
Friday
6:30 - 11:30AM
Saturday
8:30 - 11:30AM
Sunday
10:30AM - 12PM

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About Shine Yoga

What we offer at Shine falls into one of three categories: yoga, healing, and education. We have both daily group classes and private yoga therapy. Class intensity and style varies, but all classes are taught by teachers trained by Shine's owner using the method she has developed over 10 years. Our approach includes extensive verbal cuing so that everyone can feel postures in their own bodies and everyone from the brand new beginner to the advanced student can access yoga's physical benefits--global strength, mobility, and balance. Part of our methodology is also care. Our unique studio space was designed as a sanctuary, and it is. Shine also certifies yoga teachers through a 200 hour program and provides advanced YTT modules.

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