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6:15AM - 3PM
54 Crossing Blvd Suite V, Clifton Park
Gyms
“What started as getting in shape for my wedding has turned into my regular routine. The coaches and staff are incredible and supportive. I never thought I’d be waking up for a 6am workout class, but OTF makes me want to go!!”
“CrossFit House Party is hands down the best CrossFit gym I've ever experienced! From the moment I walked in, I felt welcomed and motivated by the supportive community. The coaches are top-notch, providing personalized attention and expert guidance to help me reach my fitness goals. The workouts are challenging yet scalable, ensuring that everyone can participate and push themselves to their limits. Plus, the facility is clean, well-equipped, and has a fantastic atmosphere that makes every workout feel like a party. I highly recommend CrossFit House Party to anyone looking for an incredible CrossFit experience!”
“What can I say… I’ve been here for about 8 years and coached for most of them. There’s something special about this place. If you’re looking for a great community with a coaching staff that truly cares about your success? Look no further.”
8AM - 12PM
160 Delaware Ave, Delmar
Gyms
“Stephanie the trainer is extremely knowledgeable and attentive as a trainer on a 1v1 level! I would recommend this gym to anyone that wants to take their health seriously, and appreciates a clean gym with a great atmosphere!”
“Let me start by saying GF fitness is everything you would want it to be. They'll stay in touch, keep tabs on your progress, motivate you, and they're always there to help with any concerns. Every trainer has their own method so each class will be different from the one before. If you think it's expensive, just know that it's worth every penny. After having my daughter a year ago, I lost all motivation and didn't feel the excitement of working out again. GF fitness definitely brought that excitement and crave for the gym back. All the trainers there are amazing!”
“I’ve been a member here since 2015. There are a million positive things I can say, however what stands out the most is this: when the world shut down, when everyone was stuck at home, when small business were failing, John Hogan (Spur owner) didn’t shut down. He locked his doors like he was suppose to, he wasn’t making money, like everyone else. BUT he didn’t give up on his membership. He was still creating workouts for his membership, communicating with them, and LOANING the equipment to people who didn’t have any. He isn’t just a business owner, he is a community man, and a leader.”
“Taylor's programming at Fitness Vision is always top notch. His passion for training and helping people feel their best is unmatched. Fitness Vision is more than just a gym; Taylor provides an overall place of wellness with nutritional guidance, and support to help you achieve your goals.”
6:15AM - 1:30PM
800 Loudon Rd #900, Latham
Gyms
“I have been attending Orangetheory Fitness for over 3 years now, and I love it! I believe it's worth every penny. I've made so many great friends here and have learned a lot about fitness. Thanks to OTF, I am in the best shape of my life now! The coaches are awesome and always ready to help whenever you need it.”
7 - 10AM
1758 US-9, Clifton Park
Gyms
“Love burn!!! Been a member for 6-7 months and it’s truly been a game changer for me.They truly care about their members and the environment is top notch! Everyone is so welcoming and encouraging you truly feel apart of the team here. Beyond happy I stepped out of my comfort zone and gave burn a try!”
7AM - 7PM
527 Central Ave, Albany
Gyms
“Excellent gym, proper weightlifting / powerlifting. Crazy cheap for a day pass (5 bucks) and staff were lovely. Well worn equipment but all well maintained and loads of it so no waiting around. Would lift again”
“From first contact to personalized, friendly, clear, invividualized , professional training in a clean and very well maintained space.. just amazing.. unlike anything else I’ve seen(when you forget to take off your pearls)”
“Started bringing my daughter here last week and started training here myself this week. Staff members are very knowledgeable and patient with students. The environment/community of the gym is very supportive. 10/10 recommend.”
7AM - 1PM
622 Loudon Rd, Latham
Gyms
“I cannot say enough good things about Nora, Kristen, Amanda, Mary and the rest of the staff at Her Strength. I started going to Her Strength last year when I was about 25 weeks pregnant and had recently suffered an intercostal muscle strain. Nora curated a program that aided in my recovery and helped prepare me for the birth of my second child. During a postpartum recovery class she held my 2 month old so he wouldn't fuss while she walked me through pelvic floor exercises and other movements that greatly assisted in my postpartum recovery (I no longer pee when I sneeze). The new programing that began in January has been excellent and allows for one-on-one coaching and customized workouts. In sum, Her Strength is a wonderful gym community. Highly Recommend.”
10AM - 12PM
534 4th Ave, Troy
Gyms
“Coach Irby is an excellent trainer. Very knowledgeable, able to instruct the kids with a great mix of patience and discipline. Classes are sized right for them to focus on the kids. He makes the kids work! Highly recommended. Clean and affordable.”
8 - 11AM
50 Colvin Ave, Albany
Gyms
“This gym is an amazing hidden gem in downtown Albany. Bryan, the trainer who runs it, is friendly and knowledgeable and has mentored me for over a decade now. You can workout solo or utilize Bryan or one of the other trainers. The place has a great feel, friendly people, flexible hours, plenty of space and equipment, fitness classes, and a convenient locker room with showers... everything I need. Somehow it stays very reasonably priced and is never too busy. My workouts there are the highpoints of my day. Can't recommend the place enough. With all the fitness centers that have come and gone, I'm glad this one has stayed around.”
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“I started going to Metabolic 5 months ago and I am absolutely in love! I never really worked out before, but as my 40th birthday was approaching I felt challenged to do something different. I previously had a membership to a traditional gym but I didn’t have the discipline to keep going. But my friend was going here for a while and her results were so impressive so I decided to try it. I’m so glad I did. This is the best thing I’ve ever done for myself. My family probably hates it because I won’t shut up about it! It’s been so great for my self esteem (and my body obviously). Plus the coaches are wonderful- they make sure that every class is a challenge, but they’re also careful to ensure that your form is right and you’re not lifting too much so you don’t injure yourself. And I can tell that they count my success as their success. Worth every penny!!!”