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December 2023 by Christopher T
Memberships starting at $150 a month for a gym in Fort Edward....no way. Ive lived in New York City, Miami and Paris and I never paid anything close to that. I don't believe the reviews...nobody in that area is paying $150 a month for cross fit. They dont even pay that for Soul Cycle in the Upper East Side of New York City.
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July 2023 by Lisa Carpenter
UPCF is a strong community of coaches and athletes of all ages and levels. The fact that we all do the same workout, but scaled to what each member needs, is the most beneficial part of this gym. You truly feel like you belong!
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July 2023 by Amelia Trigg
To say UPCF has changed my mind, body, and life would be an understatement! I’m the strongest I’ve ever been - both mentally and physically - because of the dedicated coaches and safe, effective programming. UPCF cultivates a true community that is open to ALL ages and fitness levels. Walk into their doors and you’ll be greeted by members that are welcoming and encouraging. The transformations I’ve witnessed are truly remarkable! If you’re looking to improve your life through fitness, this is the place for you!
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July 2023 by Greg Chanese
This isn't your prototypical gym. This a community where people from all walks of life get together for fitness, friendships, and to help each other be better people. If I could go beyond the 5 stars on this review, I would. If you've ever been anxious about going to a standard gym, this place will help alleviate that for you.
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July 2023 by kirsten drino
UPCF has it all! Amazing coaches who help you set and achieve your goals and a community of members who are supportive and kind.
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March 2022 by John Michael Byrne
great workout, only 3 training sessions in and I feel welcomed as if I've been added to the family
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January 2022 by A Google User
UPCF has changed my life. I became a member in April of 2021 with 2 goals in mind; improve my health and lose weight. I've been able to do both and I've also seen an improvement with my mental health and my confidence level overall. My nutrition and fitness coaches have given me realistic goals to achieve which have directly influenced my overall success. The coaches and other members at the gym keep me motivated and help me to hold myself accountable. I have an entire group of amazing and sincere people cheering me on and celebrating my accomplishments, both big and small. UPCF has made me realize the importance of self care in mind, body and spirit. Being part of this community has been an amazing experience that I highly recommend. No matter what your age or goals are, UPCF will make you want to "keep going".
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November 2021 by Jeremy Ward
Coming from many years in the fitness world I am always cautious about changing my routines up. I took a leap and tried out UPCF and I could not be happier I did. Not only are the coaches and owners professional they are also deep down great people! They push you to not only be your best fitness wise but be better people in general! I hope to be a part of this big fitness family for many years to come!
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November 2021 by Erica Fish
UPCF has been the best experience for me. Michael Plank and all of the coaches are wonderful and they will do whatever it takes to help you accomplish your goals. I have been a member since February and have seen a considerable difference in my strength, flexibility and overall wellness.If you want to be a part of a great community, family and meet great people who will instantly become your friends, then join UPCF and you will not be disappointed!
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November 2021 by Rosemary Royce
I'll admit, I was intimidated by the word "CrossFit" when I joined Underwood Park CrossFit two years ago. Boy, was I wrong! What I found was a family of coaches and members who celebrate and encourage you regardless of where you are in your fitness journey. No one is ever left behind at this gym.We do so much more than just show up to workout. We learn why these movements are important and how they translate into our everyday life. We talk about nutrition and mental aptitude and boy do we have fun along the way!
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October 2021 by Kelly Sesselman
The staff at Underwood Park is top notch! The coaches are extremely knowledgeable and helpful which radiates from the ownership. Michael is extremely knowledgeable on the body and form and genuinely cares about helping you reach your goals. I worked out with them through two pregnancies and all the coaches were so helpful in modifying movements. I am so grateful for them because they helped me to stay healthy before, during and after my pregnancies.
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October 2021 by Jackie White
I like the fact that owner, Michael Plank, has a great understanding of how the body works and how CrossFit benefits the whole person. He teaches his coaches his philosophy on the whole body workout and they are all equally amazing! Any level of fitness fits in at this gym. We are all at different levels doing the same thing together and it works seamlessly. What pleases me the most is that my whole body is getting fit, not just my arms or my legs, but the entire kinetic chain. All the members are encouraging and supportive. I have met new people and made new friendships. Last, I do want to mention that throughout COVID Underwood’s has done an outstanding job on spacing, masking, and disinfecting. This in itself is a huge undertaking and I applaud their tenacity and dedication to keeping their members healthy and safe during the pandemic.
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October 2021 by Kerri Dalaba
I knew right away from the first conversation I had with a staff member that this is a place that cares. They care about your goals. They care about your safety. They care if you had a bad day. They care about YOU. I truly believe my mental health is the strongest it has ever been since joining, while making progress physically as well. I’m so inspired by the other members and the coaches and I truly feel like I have become a better person since joining. And THAT is what keeps me coming back…oh and getting stronger is also freaking cool too. This is more than a gym. It is a family. If you are questioning if this gym is right for you, do yourself a favor and walk through those doors. You won’t regret it. It’s the best part of many of my days!
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October 2021 by Riley Pierson
Underwood Park CrossFit is more than a gym you just show up to - it is a community of people from all different backgrounds who come together to support each other every single class! It doesn’t matter if you’re having a good day, a bad day or a day without any motivation, the moment you enter the gym, all of that changes. There’s no comparison, there’s literally no judgment and there’s only support from everyone you meet. You are pushed out of your comfort zone and you’re an equal for that 60 minute class. If you think you can’t do something, you’re probably right in any other circumstance… but at UPCF you’re wrong! When you put your mind to something here, you absolutely achieve success! You are taught the science and the breakdown of movements so you don’t injure yourself and it also allows you to scale to your fitness level. This community is like nothing else I’ve ever been a part of and I can’t believe this little gem exists in our world! I have become the best possible version of myself by being a member here and I recommend everyone give it a shot! If you’re ready to change your life and step up for yourself, give them a call. I lost 50lbs in 8 months and I keep surprising myself with how strong I am becoming - both physically and mentally! The best decision I have ever made was walking through those doors! I dare you to try it for yourself! What do you have to lose?!
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October 2021 by Aimee Majoros
After breast cancer treatment, I was very interested in getting back on track with exercise, but I did not know how to begin and I was very concerned about being able to exercise safely. Safety is a big priority at UPCF - there are always coaches watching you and working with you with your individual needs in mind. They tailor everything to your fitness level and goals. I was focused on regaining strength and range of motion and in the first 3 months, these things not only improved a great deal - but my body also looked completely different. It was shocking how fast I got such great results! I recently started nutrition coaching and this has really taken my results to the next level. I'm so happy I became a member a year ago. The coaches and other members are also very welcoming and supportive, I can't imagine anyone who would not find a home here.