At Mindful Yoga we create not only a safe space for you to come practice yoga but also to build a community. Mindful Yoga shows you all that yoga has to offer and how you can bring its teachings into your life outside of the studio. Mindful Yoga offers a range of classes for all levels. We hold beginner level classes to advanced every week and create workshops for those looking to learn more on a specific topic. Looking forward to seeing you on the mat!
