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“Kurt is the best trainer I’ve ever had! He’s professional, knows what he’s doing and doesn’t waste any time. My glutes are sore after every workout!! A good sore… tell him what you want and he’ll get the job done. No need to go anywhere else.”
“I’ve been feeling so great since I started attending Burn for workouts. The coaches are awesome and keep you motivated also while pushing you to keep moving forward with your fitness. I love the variety of the workouts, kickboxing, weights, trx bands, & ropes. If you’re looking for a great workout and friendly welcoming atmosphere this is the place for you!”
“I have never taken at " Camp" class and it was awesome. Coach Maura did a great job coaching the class and it was an intense workout that left me dripping in sweat ! I loved every minute of it. If you have not been to a " Camp" class you need to try it. The facility was neat clean and well organized. Great job SCF !”
“I’ve been part of this gym for nearly 10 years and I can say that there is no place like it. Every single person looking to better their fitness journey needs to check it out.”
“Trillium offers a great range of equipment and classes suitable for all fitness levels. The facility is clean and well-maintained, with very friendly and knowledgeable staff. Plus, there’s always a positive and motivating atmosphere. A big plus (at least for me) is that they offer Les Mills classes including Bodypump which is my all time favorite. All in all, I definitely recommend this gym!”
6:30AM - 12PM
3150 Erie Blvd E, Syracuse
Gyms
“I own Point of Balance Grooming Studio a men’s salon and spa located down the street and my client Aaron recommended Orange Theory. Like him I want to prepare for a vacation I’m going on in August and just want to look and feel my best and build some muscle.
So I signed up last week for the free class and loved it! Seth is such a great coach and a very friendly guy.
Today I signed up for the unlimited membership and did my second class which was a 50/50 class with Seth and obviously loved it. Orange theory is really helping me to stay motivated and push me harder. Looking forward to my 3rd class tomorrow.”
“Love this place; member at what is now Crunch Cicero too. Not nearly as packed, forces you to focus with simple offerings. When I joined, was charged twice on accident; I think the owner herself caught it and had it fixed for me. Always a class to get into, the pool and sauna are well maintained, and they’re updating the A/C and heating right now. Always clean, and nice hours; so many trainers available if you need coaching. My only complaint is that I’m writing this during my morning workout, and usually at this time some guy is walking around thinking he’s drake; yelling his raps louder than my earbuds. Like you can’t film; wish there was a rule about not trying to outdo the radio. Overall this gym is great, choosing a focus on basic offerings over being flashy.”
“My name is Gabe Rivera, been a member since the gym opened and since I was in 10th grade held the highest bench press in Henninger High School And also in Jacksonville High School in Jacksonville, NC 1997 and couldn't of done it without Flex House of Fitness and without Frank the owner”
“In Syracuse for training and needed a good Zumba class to attend and this is the place!! Owner was super nice and helpful over the phone and in person and the class participants were friendly and welcoming along with the energetic instructor! Place was very clean as well ? Ty ladies!”
7AM - 6PM
140 W Seneca St, Manlius
Gyms
“The Manlius YMCA offers so much to members for all age levels. The facility has Pickle Ball, Tennis. a beautiful Yoga studio and more. I have enjoyed taking Zumba classes both inside the gym and outside on the lawn. I am always greeted with a welcoming smile and treated with kindness. They have a very large , clean workout area with the latest equipment. During the summer we enjoy Book club outdoors in a shaded patio area, it’s so nice to be outside in the fresh air and beautiful surroundings. I definitely recommend the Manlius YMCA to meet your recreational and community needs.”
“When I am working out at this location salina I always see the staging cleaning and restocking. The staff always says hello and have a great night. I feel comfortable working out there.”
“I had a great workout with Tex! Highly recommend this gym.Tex is knowledgeable and helps you get a good solid workout without risk of injury. I feel very comfortable here, give them a try!”
“After a very positive physical therapy experience at SUNY Upstate Medical University/ Institute for Human Performance, tried Vitality Fitness Program. There is a land program & an aquatic program. Instructors are excellent & very helpful. Highly recommend this program / gym.”
7AM - 7PM
628 S Main St, Syracuse
Gyms
“7-10-25 update: gym consistently at 74/75 this is too dang hot!but on a good note updated machinery but doesn't connect to android
Overall good facility. Could use better maintenance on treadmills. Sometimes there are like 6 down at once and during peak hours means waiting. Staff is pretty good and helpful”
“My son has been going to Baseball Warehouse for 5 years! I wouldn't go anywhere else. The staff is very knowledgeable and has the players best interest in mind. Bryan, Ben and Dan thanks for teaching my kid the game of baseball! Keep up the good work and dedication to the the kids and the game of baseball. Joe Ligoci”
7AM - 7PM
5859 Bridge St, Dewitt
Gyms
“I was a little worried about going to this location after reading the reviews but I was pleasantly surprised. Good size, nicely organized, friendly staff and clean as far as I can tell. If I was a local I would definitely come back.”
“Remodeled the gym, lots of new weights/trx equipment but I feel it’s lacking on cardio. Coming here on a weekend is intense. Very hard to get on a machine. Overall decent gym for 9.99$ a monthDaycare center inside for the higher monthly rates, tanning and classes offered also.”
“I'm here 5 days a week, I love it here. The staff are great. The people are great. The only thing that would give it 5 stars is if they put an ice bath in the pool area ??”
“The cleanliness is getting better. I like the gym because I can hide in the aerobics room and work out. The music is super loud but I am also getting old ? the staff is friendly. I like that they have tanning and hydro massage chairs and a ultra red uv sauna bed. That bed however smells awful so I stopped using it.”
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“Hal Welsh YMCA is like being with a family who cares about you. I am always greeted by my first name and feel welcome to be there. The facility itself is spacious and clean. I enjoy my aqua water classes, and coffee time with friends after working out. I have found my second home here! It is more than just a gym - the Y gives back so much to the community and is a great place for children and teens to learn and grow. The atmosphere is always positive. I have made many new friends at the Y and also find it as a great social outlet. I could go on and on about how much I enjoy Hal Welsh YMCA in Fayetteville, NY.!”