A Boutique facility that specializes with the 40 plus demographic in sculpting the life you desire. Meeting each individual where there at. Life coaching through physical fitness producing the connection that creates the change. Optimizing your physical, mental & overall quality of life by Joining Mind & Body. Building confidence, empowerment & strength to not just live long but strong. Taking traditional strength training and mixing it with functional fitness too not just sculpt your physique but elevate your balance & coordination to have a quality life. Fitness is not a destination but a way of life. We are the technician’s for the physical/mental as the mechanic is for a car/motor. Community, Connection, Confidence, Coaching!
coaches provide a creative workout creating a positive supportive environment
February 2024
I joined JMB Fitness a little over 6 months ago. Never being a member of a gym before, I needed a program tailored for me "theunfit, almost 60 year old." I have found them to be more than helpful and supportive in my journey. There is no judgement, only support.
January 2024
This is amazing place to work out! The trainers are knowledgeable and make sure all moves are done correctly. The are encouraging and make the class fun.
