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December 2023 by Lindsay Tennant
My now husband and I started at Intelligent Fitness in December 2022. We didn't think we would not only succeed in our weight and strength journey before our wedding, but also make lifelong friends along the way. For background, we both never stayed members at any gym facility... we never felt like we fit in anywhere and always fell to the back burner in any group classes and trainings we took. Intelligent Fitness is a completely different vibe in so many positive ways. Phil & Stacey are true pioneers in the fitness industry and we are so fortunate to have found them and become members of their studio. They both make you feel like family from day one and encourage you to try new things and meet goals you never knew were possible. The other members at this studio are very kind and also become like family. One of our favorite parts of being members at this studio are the small group classes. They are not only a great and enjoyable workout, they are very personalized and you will always get the proper attention and also will be given any necessary corrections throughout the class. The personal training has also pushed both of us to really see our true potentials that we didn't even know was possible. Now that we are post wedding, we both continue our fitness journey with Phil & Stacey at Intelligent Fitness. We are so grateful to have the best trainers in the industry that continue to show us the way to be the best versions of ourselves.
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December 2023 by E&G Recruiting
The facility is clean and Stacy (owner) is very friendly. Anyone would feel welcome in the classes. They have group classes and personal training. I highly recommend.From,Liz Morales
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April 2023 by Blake Hagerman
Top notch fitness facility in the East Northport/Commack/Dix Hills area. Quality equipment and staff. Highly recommend.
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August 2022 by Jennilyne Hamm
Not only is Intelligent Fitness a great place to work out, the clientele are friendly and supportive and non judgemental. I feel good about myself when I walk in and when I leave. Phil and Stacey treat their clients like family. They take their time to listen, guide, advise, and provide support in any way needed, because they take a personal interest in their clients well being.
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August 2022 by Donna Markfelder-White
It's been a few months now and I'm still motivated with every work out at Intelligent Fitness. I've tried a lot of other gyms and they didn't work for me. It's nice to walk into a gym where everyone knows your name (kind of like an old TV show).
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August 2022 by Diane Lobasso
I can’t say enough great things about Intelligent Fitness located in East Northport on Jericho Turnpike. I was a member prior to the pandemic and re-joined this past January 2022 with a monthly membership. I have to say it’s the best thing I did. I love the monthly membership because I can take as many classes as I want. I am loving the spin classes with Denise and Nicole and I am loving the Super Functional TRX, Strong and Firm, Renew and Recover (Ab Roller) and the Abs and Stretch classes with Owner/Trainer Stacey. The classes are small and personalized and I love the attention you receive from the dedicated expert Trainers. I feel stronger, more energized and more fit than I have been in years. Another plus are all the friendly members I’ve met here and get to work out with each week. There are also more expert Trainers to check out in the morning and evening classes. If you haven’t tried Intelligent Fitness, you need to! Check out their trial membership and personal training packages, you won’t be disappointed. The owners Phil Sottile and Stacey Lerman are experts in their field and they run a great gym!
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August 2022 by Bee Heim
I truly enjoy the Strong & Firm class instructed by Stacey. She gets your heart beat pumping while firming up your arms, legs and glutes. I feel very energized when I finish her class! Kudos to you Stacey !
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August 2022 by Dorothy DeNoto
I love Intelligent Fitness. The owners are amazing people. The workouts are challenging at any level. I love the TRX and Ab classes the best! The clients who work out there are all so friendly as well. This studio attracts the nicest people! I highly recommend joining Intelligent Fitness for anyone who wants a personalized workout experience!
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June 2022 by Donna W.
Intelligent fitness was a game changer for me. I didn't feel comfortable working out in the large gyms with a lot of strangers. Intelligent fitness classes are never more than 7 to 8 people (all regulars). The workout is great and you can modify it to any level. I've already lost a little weight and clothes feel a little looser.
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February 2022 by Jan Brenner
Intelligent Fitness offers a customized workout program in a clean, safe, professional and friendly environment. They offer a high level of instruction and a good variety of classes, that include TRX training, cycle/spin, strength building and overall conditioning. Members can pay one monthly fee for unlimited use of the gym and classes, or buy class passes in groups of 5, 10, etc. to suit their needs. Small classes allow for greater attention, safety and improved communication. The staff definitely takes pride in themselves and their work and enjoys helping members make steady progress towards reaching their fitness goals.
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February 2022 by Ming Parson
I am treated with respect and kindness at Intelligent Fitness. Attention is paid to my personal needs, and there is the side but very important benefit of engaging conversation. The level of knowledge held by Phil Sottile and Stacey Lerman is vast, and they are generous in sharing it with their clients.
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January 2022 by Anthony Santi
Excellent place! Phil and the staff are all professional and really care about their clients and personal goals. Been going for about 2 months so far and wouldn’t think about going anywhere else. Been to other gyms and had other trainers in the past and no one can compare to this team. Everything is personalized for me rather than a “cookie cutter” approach to working out. Thank you and keep up the good work!
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January 2022 by Melinda Lamantia
Stacey and Phil care about you as an individual. They hold me accountable, get maximum results with the time spent at the gym and make me feel great!! I look forward to my time with them!
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January 2022 by Heather M.
More than just intelligent, Intelligent Fitness can also be described as kind, generous & supportive. I came to IF to regain strength, muscle mass & ownership of a body changed & weakenedby severe illness & its treatment. Co-owner Stacey had the wisdom & foresight to assign me to a personal trainer, Nicholas, experienced in working w/ diverse populations. I am grateful for Nicholas’s expertise in excercise physiology & biomechanics, his detailed, persistent yet patient instruction & correction, and his continued personal pursuit of health & wellness knowledge. Nicholas’s workouts are planned, well thought out, varied & closely supervised so as to never be monotonous, ineffective nor injurious. I always leave IF buoyed, feeling better physically & mentally than when I entered. Owners Phil & Stacey employ & mentor the best of the best. They have managed to create a welcoming atmosphere of community & support, unique to the fitness industry. Their rates are reasonable for the level of care & attention that one receives, and introductory specials for fitness classes & personal training are frequently offered. All journeys begin w/ a single step & I have no doubt that regardless of your weight, age or health status, every team member of Intelligent Fitness will meet you at your beginning to guide you on your path to wellness. Invest in yourself because you are worth it!
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July 2021 by Mary Ann Lind
The staff are wonderful. They are friendly, professional and are mindful of everyone's ability. You always leave a class refreshed and with greater energy and also know you did something healthy for yourself.
