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June 2023 by Layne Weinman
New member here and absolutely LOVE it! Super friendly staff and a very welcoming environment. The workouts are challenging & fun. Great, high energy music the whole time. So glad I started here.
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January 2023 by Krystal Gangi
This gym is my happy place. All of the trainers are so positive, motivating and energetic, so thankful to call this my gym
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January 2023 by Joe Licata
The staff and the Owner are amazing! You get a fantastic workout in 45mins! Place is clean organized and a pleasure to workout in.
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January 2023 by Ashlee B
I cannot say enough great things about this gym. As a former division 1 athlete, I enjoy a workout that truly challenges me and makes a difference. This is it!!! I have been going here since 2017. The staff are awesome and always encouraging. I would highly recommend this gym at any level of physical fitness you are in. You will reach your goals here!!
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January 2023 by Neil Katz
The F45 concept of functional cardio and strength training is outstanding! It is only made better by the owners, managers and trainers at F45 Dix Hills. It is a remarkable place to train. Try it...it can change your life...it did mine!
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January 2023 by Shannon DeCamp
I love working out at f45 Dix hills. All of the trainers are amazing super outgoing and motivating. I came into this studio last summer and it’s my favorite part of my day. I am always trying to bring in my friends and new people who always say it’s the best workout every time!
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January 2023 by Katarina Grbic
F45 Dix Hills is not an ordinary gym, it feels like a community. Every time I go for a session I'm greeted by name and by other members; making me feel comfortable and more motivated! All the trainers always have your best interest and are there to help in anyway that they can! ?
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January 2023 by Stacy Carry
Everyone has be amazing! The staff helps you, gives you encouragement, they're professional and super nice! The work outs have been great!! Everything is explained clearly and they are there to help if you need. I would absolutely recommend F45!!
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January 2023 by Kayla Nugent
F45 is not your typical gym. You’re not just another member, you’re an individual who each trainer is eager to help succeed on their personal journey. Truly make you feel like family! If I could, I’d give 10 stars!
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December 2022 by Val M.
I love this place! It's very welcoming and plenty of parking. I signed up for the free 3 day pass last July and I was hooked ! The classes have trainers on tv monitors , no mirrors , and they show you each move. Then you move to differnt station. So it's perfect for me I just do what the trainer is doing. I don't have to figure out exercises etc I love classes I'm not one to try to figure out a routine There are also very motivating trainers working the floor to assist guide and give proper form. The music is really great and sometimes in a Saturday class there is a live DJ! It's clean and spacious and the workouts are always DIFFERENT so you never know what to expect except a great workout! It's super easy to sign up for classes for the week through an app and even me who is not techy has no prob with it. We always end the class with a stretch and a high five ! I love the way I feel afterwards the best is ITS 45 MINUTES no wasting time and it's a kick a#$ workout!!I highly recommend there are lots of classes to choose from early morning to evening !
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January 2020 by G femiano
I struggle with auto immune disease and there are days I don’t want to go I am in so much pain. The staff is so understanding and so helpful with modifications to help me get through the work out. I leave there happy that I went and push through it with there help. : )
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January 2020 by Allyson Grossman
Just took my first class. Sam and Allie were amazingly energetic, helpful and friendly. It was hard and I’m going to be sore but looking forward to going back!
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January 2020 by Sam Eliz
Such a great workout and atmosphere! The trainers are fun and very helpful during each exercise!
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January 2020 by Gary Padron
I am out of town member visiting from Southern California. Marc and the entire team have been very welcoming and have taken me in like their very own. Everyone is very helpful, friendly and personable. I look forward to coming to the east coast and working out with the entire team on my next trip.
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January 2020 by Alex Shifrin
First fitness regiment I have stuck with for longer than 6 months. Work outs are challenging but quick. Great way to get in shape, increase strength and agility.
