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November 2023
I love working out at Cow Harbor CrossFit! The coaches are great, and always have my safety as a priority when I am going through the routines. I feel so accomplished when I hit a milestone, and I rang the bell for the first time today because I hit two goals! So exciting when everyone cheers for you!
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September 2023
Currently a member and been there for two months. Great atmosphere, enthusiastic coaches and leadership, and quality equipment. Always enjoy pulling up and putting in the work they have programmed. Highly recommend to the community.
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August 2023
ITs comforting to know there is another AMAZING affiliate on Long Island just north of my home gym. Always grateful for the coaches and members at CHCF for filling my cup at a home away from home!