Very peaceful energy and very welcoming community. I feel more peaceful and at ease after one session!
September 2023
I am very grateful that I discovered body and brain yoga many years ago. It is my home away from home where I take care of my body, mind and emotions. The new center in North Merrick is beautiful and the teachers are highly skilled. They modify from all ability levels. I highly recommend.!
July 2023
Warm and wonderful practice. As the name says, great for body and brain (and spirit, as well).
Body & Brain Yoga Tai Chi is a yoga studio in North Merrick offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit.
Our friendly and inviting North Merrick yoga classes include Body & Brain Yoga (all levels), Core Strengthening, Energy Movement, Self-Healing with Wooden Pillow, Tai Chi & Qigong, and more.
We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in North Merrick, NY!
