Great locally owned gym. Greg and Angela are fantastic. Would recommend a membership or personal training, can’t go wrong either way.
June 2023
Best gym in Buffalo. Always super clean, and the owners are the best!
February 2023
All pros. This is a super nice gym with new or well kept equipment and chill clients. The front desk staff is wonderful too—they are always cleaning and super nice when anyone comes in. If you are looking to get strong and fit, I recommend this place.
When it comes to improving health and performance, a one size fits all approach fits no one very well. That’s why Synergy Fitness goes beyond sports performance, corporate fitness, or traditional health care. We’re connecting people to the things that are vital to their health – the ingredients they need to perform at a high level every day. You’ll find customized plans that guide people to improve human performance in four different areas of life: psychological, nutritional, kinetics, and recovery. We also work with you to create an environment, that helps you feel safe, supported, and in control of your health. At Synergy Fitness we want each client, member, and staff to work together to produce lasting results.
