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February 2024 by Brandon Baxter
The gym is incredible. However, seton is the secret recipe. I’ve been working out with him for the last 14-16 months and thanks to a great program and a proper nutritional plan I’ve managed to become far stronger than realized I would be. Seton finds interest in those who demand to be interested. I told seton I just had hopes of winning a medal in a local power lifting competition but thanks to him I have aspirations to make it to a national competition at some point. He helped me find a brand new hobby, we discuss powerlifting inside and outside of the gym. Both my bench press and squat have both increased drastically but the lift I’m mostly surprised about is my deadlift, which is close to 500lbs in just a little over a year. Ps I hated deadlifting.
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February 2024 by Shane Parish
Initially when I entered Hybrid Performance I was looking to increase several areas of my fitness but most of all my strength. Ever since that initial visit, Seton through his programming and consistent messaging has guided my growth far beyond what I was expecting. My Bench Press in particular which I'd struggled with for years exploded from 190 max and in little under a year I've been able hit a P.R of 280 and similar growth in every other lift. None of this would be possible without his incredible knowledge of fitness and programming of my workouts and diet.
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January 2024 by Alexander W
Great semi-personal training. Seton knows his stuff a with good motivation to push you through the workout. Only downsize is it's pretty expensive.
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July 2023 by Nadine Sallaj
changed my life! love seton and the Hybrid team.
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March 2023 by RENA ELLINAS
This review is long so TL:DRSeton's comprehensive fitness and nutritional program is transformationalI joined Hybrid in May of 2022. The goal was to lose about 25lbs, gaining a leaner look. For years I've tried countless diet fads on and off the roller coaster with results, but slipping back to old habits.I approached this with an open mind, but cautiously, as I had failed so many times in the past.Seton put me on a phased nutrition plan that allowed a variety of foods. I then starting tracking macros, I have now acquired the knowledge to manage my food choices and quantity within the guidelines provided. For fitness, I started with HIIT classes and transitioned to weight lifting classes. Under the direction of Seton and his team I have built muscle and a disciplined, committed approach. Full disclosure, this journey has not been without hiccups I have had bad days but ultimately I have changed in a real, sustainable way. At the risk of sounding cliche, "I surrendered to the process". I followed the direction of the professional and trusted in his expertise. The results are incredible. I'm now training for a show with Seton, I am going for the W and will do what it takes. Without question Hybrid is the best training and nutritional program..... ever!!!
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March 2023 by Shawn Thompson
Beautiful Facility. Great place to work out.
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March 2023 by Kate Spence
BEST IN THE BUSINESS!!! If you're looking for a program that will help you achieve physical excellence, look no further than Hybrid Performance. Seton's programs are comprehensive and curated to the individual. Whether you're an athlete or have never stepped foot in a gym, Seton and his team are there to support, encourage, and modify any program to help you achieve your goals in a safe and sustainable way. Not only is the environment welcoming, but the trainers Seton has hired are best-in-class; providing helpful guidance, motivation and fun throughout a 45 minute workout. Laura and Alex's early morning classes are the perfect way to kickoff the day, and I could not be happier to be a member.As someone who has participated in the 6 week challenge, I am a little confused at the negative Google review as this has NOT been my experience. Yes, the free 6-week challenge is tied to accountability metrics (which are **very** clearly explained in person and in the contract), but it is well worth it for the results. I have NEVER been pressured to purchase additional products, and my card has never been charged without my consent. The program works IF you work the program. It's definitely not a magic pill. It's definitely hard work, and it's definitely worth every early morning, and every missed slice of pizza to feel strong, healthy, and happy. Still on the fence? Don't take my word for it: Go in, kick the tires, and see for yourself. There's a 7 day free pass offered on the website.
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March 2023 by Kenneth Agnello
Watch out for their free 6 week transformation challenge it's $600 bucks at "half price" Seton wants to get your feedback on his "free" 6 week training program you just have to pay to be on a Facebook page and pay for a meal plan and abide by all these other expensive things... If youre unsure of what you want within 24 hours and he's got you he'll still try charging your card. "Hybrid trainer" scam artist and personal trainer
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March 2022 by Colleen Goodwin
Seton, Ruan and Mike are great!
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March 2022 by Stephanie Kowalski
By far the best facility around. The staff here are incredibly friendly and extremely knowledgeable! They know how to push you to the limit in the best way possible with your workouts. You will not leave disappointed! Such a family vibe as soon as you walk in the doors – I highly recommend checking out this gym. They have everything one could want in a gym with high quality classes, variety, as well as a great location, great staff and a great owner!
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March 2022 by Nate White
the tom brady of fitness centers. nothing else needs to be said. goated.
