F45 Training East Amherst
Fitness & Gyms
Hours:
9570 Transit Rd Suite 250, East Amherst NY 14051
Hours
Monday
5:30 - 7:30AM
5 - 7PM
Tuesday
5:30 - 7:30AM
5 - 7PM
Wednesday
5 - 7PM
5:30 - 7:30AM
Thursday
5:30 - 7:30AM
5 - 7PM
Most Recent Comments
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December 2023
I love it at f45! The trainers are motivating and always there to make sure your form is correct. I like that every workout is different! .
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September 2023
I really love it here! I knew from the moment I walked in I would! It is clean, upbeat and the trainers are all amazing! I love how clean the gym is and how new and fresh the workouts are.
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August 2023
F45 revitalized my motivation to get back in shape. All of the coaches and other members are incredibly supportive and there is a clear positive environment during workouts. I look forward to my workouts now!
More Comments(10)
From F45 Training East Amherst
"F45 Training is a 45-minute HIIT workout that will challenge you like never before. The "F" stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movements. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!"
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East Amherst, New York
