My family and I have been training with Massi-Machado for over 5 years. They are extremely knowledgeable in nutrition and fitness. They have trained my daughters to be incredible athletes. They have helped me get into the best shape of my life, helping me with diet and strength training. I highly recommend.
October 2021
Coach Machado went above and beyond setting up a custom training program to prepare me for my police agility test as well as continued training and support throughout my police academy. Coach Machado also helped with recovery from an injury I sustained while at work.
September 2021
Training at Massi-Machado Strength & Conditioning has been one of the best decisions of my life! I have been training with Coach Massi and Coach Machado for 7 years and they have not only helped me become a better athlete, but also a better person. I most definitely recommend this place!
We are currently open for appointments only due to Covid Regulations.
We offer in person, in-home, online, and on-site training, so call or email us today to get started!
Massi-Machado Strength & Conditioning is the only Sports Performance and Personal Training group that is proven with the pros. With athletes on Division 1 rosters all over the country, clients burning fat and feeling great, and programming methods that have been utilized at the highest levels in sport and business; we're the gym to train with in Westchester and Cortlandt Manor.
