The Yoga Lily Online Studio & Training Center

Hours:
531 Moe Rd, Clifton Park NY 12065

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Hours

Monday
Open 24 hours
Tuesday
Open 24 hours
Wednesday
Open 24 hours
Thursday
Open 24 hours
Friday
Open 24 hours
Saturday
Open 24 hours
Sunday
Open 24 hours

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About The Yoga Lily Online Studio & Training Center

Online yoga and meditation courses with Yoga Master, Pam Medina, E-RYT 500. If your body is aching, your mind won’t quiet, or your soul is searching, you have found your yoga home! Pam teaches how to be physically stronger & flexible, mentally at peace, emotionally joyous, and to live each day as sacred. Pam specializes in delivering the spiritual teachings of yoga while providing yoga poses that relieve pain and stress, develop muscles, and calm the mind. She includes ancient relaxation and breathing techniques. Conclude each class prepared to carry the teachings of love and peace into your daily life. Her yoga teacher training will help you deepen your own practice as well prepare you to teach extraordinary yoga classes.

Other Information

Parking: Lot, Private

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