HealthPlex Fitness is the Capital Region’s Premier Personal Training and Weight Loss Center HEALTHPLEX FITNESS HIGHLIGHTS - 31,000 sq ft spacious building designed as an open environment with high ceilings and natural light - State-of-the-art equipment including sleds, ropes, 3 turf areas, 4 Olympic squat racks with pull-up bar, 3 half squat racks with pull-up bar and fully functioning outside equipment gym! - Shake bar for post workout recovery and muscle building - Personal trainers and athletic trainers specialized in functional movement, kinesiology and advanced rehabilitation services. Aim recover for: Foot, ankle, knee, hip, lower back, upper back, neck, shoulders, elbows and wrists.