July 2024
I take HIIT classes here with Dennis and I LOVE them. Intense workouts but done in 30 - 45 minutes. They really take into account any injury you may have and modify everything to you specifically. The classes are small and personable and you feel like you really can connect with your classmates and coaches.
May 2024
Amazing experience, really got back to the fitness/strength level I needed. Amazing staff with a neighborhood feeling. Amazing positive and welcoming community to be a part of!! Do it!!
March 2024
Amazing gym! I was always intimidated by CrossFit but gave it a try and have come to love it. The coaches are great and help if you are just starting out. The community is one of a kind and very supportive to newbies.
