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February 2022 by Rick Miller
Business appears to be closed. Website and phone number are defunct
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January 2020 by Anna Maria Lagona
This gym is unique because this gym caters to everyone but especially the to special community.
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August 2019 by Rosa Gonzalez
My health has improved since I started working out at Sowfit gym. I had met good and friendly people. I had made new friends. I feel welcome. I love Joscelynn, the Zumba instructor and Gym owner.
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August 2019 by Nora Laun
I like working out at Sowfit. Joscelynn and Aleasa they teach a lot. I love the different moves, friendly people, and they are my other family.
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August 2019 by Juan Gonzalez
In 2017, I was working for Heritage Center and I used to take a group of disabled individuals at SowFit fitness located at Delaware Ave. I met Sow Fit fitness owner and Zumba instructor Joscelynn Baio. Joscelynn asked me if I wanted to start exercising. Joscelynn told me I could start exercising at Sow fit gym and joining the participants that I brought to workout at Sow fit gym. I told Joscelynn that I served in the U.S. Navy from 1998 to 2002 and I have not worked out since 2006. I used to weight 214 lbs and ever since I started working out at SowFit I went down from 214 lbs to 204 lbs. Joscelynn is a good physical trainer, she motivates you to do your best even when you are tired, and she pushes you beyond your limits. I could not do burpies exercises before and now I am able to do them. I am 46 years old and I feel much stronger, I have more stamina, and I am much healthier than before. Miracles don’t happen when it comes to losing weight; however, you can make it happen if you go to this gym and work hard and let Joscelynn guide you to a healthy lifestyle.
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June 2019 by Scott Busch
Awesome place , Everybody's ability is welcomed with open arms. No judging here like a lot of places out there. Great owner and excellent trainer and rest of the staff is wonderful to work with and being around. Highly recommend this place.
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May 2019 by Anna Maria Lagona
It is a great place to work.. I truly love job and this job has given me opportunities to advance into becoming a instructor/paid employee. I can't wait to see what the future holds for in for Dodger and myself at Sow Fit!Everyone works well together as a team.What makes SowFit unique is the community/coworkers who I work with are fantastic and this gym caters to everyone but especially the special needs community.We are one big family and SowFit is truly unstoppable.
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March 2019 by April Michelle
This place is amazing! As soon as I walked in for my first class every single person there made me feel welcome. I love the classes and the instructors are fabulous, even if when they go right, I go left!
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April 2018 by Joyce Gilbert Gearhart
Excellent. Joscelynn is so energetic, enthusiastic and the absolute BEST. And inspirational to boot. Great classes. Come ready.....leave sweaty.
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October 2017 by Mia Goss
I love it! High energy and a positive environment. The pounds are melting away! I suggest you try it for yourself!!
