Philosophy and Yoga is the re-branded name of Rising Sun Yoga Studio located in Williamsville, NY. Here, we introduce you to the essence of yoga...harmony, balance, and peace. We invite you to take a class. We offer Yoga Classes and Meditation, Consciousness Training & more. Whatever it is you are looking for, strengthening to lengthening, calming to awakening, or relaxing and breathing, you will find a method that suits you.
This yoga studio deserves a lot more reviews! First class I took was gentle yoga with Paula and she was so inviting and positive. Was looking for a simple relaxing class and this is it! Helped me stay relaxed and out of my head the whole night. I'll definitely be returning. Love all the yoga equipment they have too!
June 2019
This yoga studio deserves a lot more reviews! First class I took was gentle yoga with Paula and she was so inviting and positive. Was looking for a simple relaxing class and this is it! Helped me stay relaxed and out of my head the whole night. I'll definitely be returning. Love all the yoga equipment they have too!
October 2018
I love the Monday, Wednesday and Friday 9:30 a.m. Hatha Yoga classes. Three different teachers with three different styles of teaching but each of them both challenging and nourishing. For a real challenge I go to Michael's 9:30 Tuesday class where with encouragement my body does more than I imagined it could do!
