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June 2022 by Jared Callahan
As a member I got into the best shape of my life training at KC's Fitness, shedding about 10lbs, building confidence and an unshakeable mindset while literally getting into "fight" shape as I trained for the Golden Gloves Boxing Tournament. Owner Kevin Cunningham continually inspired me with both his mastery of movement demonstrated in the boxing classes and his mastery of mind demonstrated by the practical words of wisdom he often spoke. As a coach working with the community at KC's Fitness, I admired the support, positivity and strength every individual brought to the gym. Some of my best memories in Buffalo!
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March 2022 by J G
I've been coming to KC Fitness for over 2 years and it has been life changing. The workouts are the best I've ever experienced. It's amazing to learn the craft of boxing and self defense. My hand-eye coordination has improved greatly. My self confidence has improved. I've gotten in shape. The instructors are fantastic: Kevin, Mike, Sarah and Jared. They are all excellent ... patient and knowledgeable. And most of all the gym is so much more than just a place to train for boxing ... it is a community of friendly, supportive and like-minded people who all take a instructive approach to boxing. I have only one regret ... why didn't I begin this years ago!!!??
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March 2022 by Grace Cloherty
Such an awesome environment!! The people here (coaches and students alike) are kind and hardworking. Everybody has different goals and experience levels, and it makes for a truly enriching training environment. There's something to learn from everyone. A wonderful place to grow :)
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March 2022 by Brett Jarczyk
As someone that has now been boxing for 12 years I can't say enough good things about the remarkable coaching and community at KC's Fitness. Whether you are starting off as a beginner or already experienced, KC's Fitness is a welcoming gym. Coach Kevin and coach Mike are great human beings and will help you bring out your best self inside and outside of the gym. You will learn to have great boxing form, get in great shape, learn life changing lessons, and laugh along the way.
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March 2022 by Alexander Covert
One of the best workouts and communities I have ever been a part of!Kevin and the entire KC’s community pushes you to be your best both physically and mentally in and out of the gym. I spent time there in high school and college and am forever grateful I did. The community at the gym was a positive influence when I needed it most. I cannot recommend this gym enough for those looking for a workout as well as a supportive group of people to sweat alongside!
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March 2022 by Greg Justen
KC's is an excellent foundation for creating the best version of yourself. This gym not only pushes you to unlock your peak athletic potential, but also helps you discover your potential as a person.You'll be hard pressed to find a person as decent or kind as Kevin Cunningham. Though the classes involve multiple students, Kevin finds a way to give each individual student the attention they require throughout.The community of people that KC's inhabits is unlike any other gym around. Many people preach that their gym is like a family, but at KC's, this is actually the case. This gym is made up of a group of great individuals who are not only there to better themselves through fitness, but are also there to better those around them. A lesson that you learn as a member of this gym over time is that each individual's success is directly attributed to those around them. If you surround yourself with those who push you to be better, you will become better.
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March 2022 by Daniel Riker
I've been a member at the gym for almost six months and it's been an incredible experience. Going in, I simply thought that it might be a good way to get exercise, and it is. But it's a whole lot more than that. Kevin and Mike have created an atmosphere that is full of camaraderie, where everyone works together to better themselves while helping others get better. I never expected that, and it's been wonderful. Kevin and Mike are fantastic teachers, and they do work us hard, but it's done in a very enjoyable way. I can't say enough about the gym, Kevin and Mike, and all the fellow students.
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January 2022 by Flux Fitness
Going to KC’s means you’re a part of the KC’s family the minute you step in. I grow mentally and physically every time I come for an incredible workout! Mike and Kevin teach in such an amazing way where you always feel comfortable with new moves and bettering old ones! I would 100% recommend going!
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January 2022 by Christina Phillips
Great place! KC Fitness is a fantastic gym for the entire family. The little boxer program is focused not only on physical fitness but character development as well. Kevin does a great job teaching kids self discipline. Mike is an amazing boxing coach. Love the family like atmosphere. Highly recommend to anyone interested in physical fitness, or boxing!
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January 2022 by Amy Suda
Great workouts and great people. My husband and I have trained at morning workouts for years and our two sons are part of the kids class. Kevin is a terrific coach, role model, and friend. Your life will be richer with the folks at KC’s in it. We’ve interacted with all age ranges, all fitness levels, and first-time boxers to experienced fighters - KC’s definitely is a place that all are welcome.
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January 2022 by Tom King
KC's fitness was where I first got started training. Up until that point exercise was something I avoided and had never enjoyed, but this place changed that for me. Classes are challenging, fun, and you learn solid boxing mechanics. The instructors are all very knowledgeable and give individualized instruction throughout the class. A great place to train if you want to better yourself.
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July 2021 by Camille Blum
Had an amazing experience at the intro boxing class! Coach Kevin is welcoming to people of all levels of fitness, and provided a safe space to learn and improve. Everyone there was friendly and genuinely cared about helping you get to where you want to be.
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June 2021 by Christina C.
Great community and so much more than a gym. Kevin and the coaching staff meet every person just where they are and help you dig deep, look inside, and push yourself to be great. I'm so thankful to have found them.
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March 2020 by Kyle Long
Get place to get a pump in
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March 2020 by Sue Jeffers-Knoop
great place. everyone is super nice & welcoming & patient. totally recommend
