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January 2019 by LaSharn Patt
I had a great work out
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July 2018 by Emily F.
I switched to the iD program. An email comes with the day's routine, and it varies every day. Or as often as I go. I get videos and, of course, the trainers are there to keep an eye on my form. I really enjoy the atmosphere, the trainers, the clientele. All devoted but not maniacally obsessed. They all inspire me but in the way that works for me: positive not negative, pushing not nagging. As an introvert, it's the most comfortable I've ever felt in a public place let alone a gym.
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January 2018 by Cesar Morales
Amazing coaches...
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November 2017 by Dee G.
I started to come here in January for their 6-Week Challenge program. After two rounds of that program (and a lot of weight loss!) I decided to jump into the CrossFit program, and recently began their Weightlifting program. I'm very satisfied with the results from every program! Classes are offered at a myriad of times, so there is something for everybody. Staff is knowledgeable and patient. If you're looking for an affordable Crossfit option, I highly recommend coming here!
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October 2017 by Felix M.
Everything you need to better your life, enhance your fitness and make a positive healthy lifestyle change, all in one place... They offer a plethora of fitness program options from group setting to 1 on 1 personal training and offer flexible schedules.
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October 2017 by bizzy 809
Very effective very energetic and the coaches are amazing last thing they number one
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September 2017 by Deivid Valdez
CrossFit la Caja is the absolute best CrossFit Gym in the Bronx! Try the Olympic Weightlifting Classes and you will be hooked and strong
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June 2017 by Freddy Villalona
The circuit workout are intense and effective
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July 2016 by Raphael Castro
Badass crossfit box. Coaches are great and knowledgable. If you are looking for results, come to this box.
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April 2016 by Carlos Perez
AWESOME SPOT! Knowledgable Coaching. They pay attention to technique.
