Chris is the nicest trainer and pushes u just enough to where you know u worked hard
May 2024
Great gym, great coach!! You will not be disappointed
March 2024
Chris is a very motivating and passionate coach. He cares about you and your progress and is not afraid to push you when you need it. Would definitely recommend!!
Xtreme Fitness L.I. is the only Personal Transformation Center of Long Island. We specialize in getting clients amazing results by creating a Personalized transformation program for every client that is unique to him or her. This includes a customized fitness program, nutrition counseling, weekly assessments to keep you on track, Bootcamps, & Semi-private personal training to burn fat & help build muscle fast. Also the most important thing to help get in shape and stay in shape is accountability and mindset! We teach you how to change your mindset so you never go back to those old habits that got you where you are now. We then hold you accountable so you can't lose! What are you waiting for??