Fantastic! Come on down! Not only a great workout and fantastic people!
September 2023
I have been going to TFTG for almost 5 years and the results show. I have never been so happy and healthy in my life. I recommend going to TFTG.
September 2023
I’ve been coming here for a few years already with my son and we love it. Barbara works personally with you and your needs and it has helped me improve my mental and physical life.
Personal training gym...-We help Adults 40+ lose weight, gain energy and add more years to your life without the use of fad diets or workouts that beat up your body. Our workouts are based on fitness level and are designed to increase muscle and burn fat in a fun non-intimidating atmosphere. We also offer Youth Strength and Conditioning Programs. Your athlete can get an edge over their competition by increasing power output, making them faster and stronger on the field!
