Adam is a fantastic strength coach! I got to hit some PR's with his help. The gym is clean and the staff is helpful.
June 2024
I approached trainer Derek Arnold with a question about a machine 2 years ago and now hes been training me for 2 years 3 x a week religously ( my choice) its addicting I look forward to our sessions more than anything Dont be afraid to ask for help, it changed my life
June 2024
Derek got me into the best shape of my life, would highly suggest using him as a personal trainer. Thank you derek!
