Great so far! I go to the women's cardio kb classes and Keith's classes are my favorite. I'm down 10lbs.
January 2022
A place where one can transcend their fatigues and truly become formidable
May 2021
The ladies kickboxing class is an amazing workout! The instructors are excellent and every class is different. The class is challenging, fast-paced and intense- I always feel so strong when I leave !