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4AM - 12PM 4 - 8PM
2100 Doubleday Ave, Ballston Spa
Gyms
“4+ years. Never been In better shape, stronger and happier.I’ve tried kickboxing, planet gyms, precious metal gyms, and citrus gyms. Meta is steps aheadDrew rocks”
5AM - 7:30PM
30 Gick Rd, Saratoga Springs
Gyms
“I've had the pleasure of working with Molly at Metabolic for some time now, and I can confidently say she's one of the best trainers I've ever encountered. Molly's approach to fitness goes beyond just pushing you to lift heavier weights; she prioritizes safety and proper form above all else.One of the things I appreciate most about Molly is her unwavering positivity and encouragement. She has an innate ability to uplift and motivate, making every session with her both enjoyable and productive. Even on the toughest days, Molly's enthusiasm is infectious, and she pushes me to achieve my best without ever making me feel overwhelmed.What sets Molly apart is her keen attention to detail when it comes to technique. She ensures that I lift weights correctly to prevent injury while still challenging myself and pushing my limits. Her expertise and guidance have been instrumental in my progress, and I feel stronger and more confident with each session.If you're looking for a trainer who not only pushes you to improve but also prioritizes your safety and well-being, Molly is the perfect choice. I couldn't be more grateful for her guidance on my fitness journey, and I wholeheartedly recommend her to anyone looking to reach their goals in a positive and supportive environment.”
“What started as getting in shape for my wedding has turned into my regular routine. The coaches and staff are incredible and supportive. I never thought I’d be waking up for a 6am workout class, but OTF makes me want to go!!”
5AM - 7:30PM
426 Maple Ave Unit 3, Saratoga Springs
Gyms
“Amazing coaching to crush your fitness goals! Many convenient class times and perfect class sizes so you can fit a class in your busy schedule and get the attention needed to properly learn how to work certain muscle groups and avoid injury!”
6AM - 1:30PM 3 - 8PM
1208 NY-146, Clifton Park
Gyms
“CrossFit House Party is hands down the best CrossFit gym I've ever experienced! From the moment I walked in, I felt welcomed and motivated by the supportive community. The coaches are top-notch, providing personalized attention and expert guidance to help me reach my fitness goals. The workouts are challenging yet scalable, ensuring that everyone can participate and push themselves to their limits. Plus, the facility is clean, well-equipped, and has a fantastic atmosphere that makes every workout feel like a party. I highly recommend CrossFit House Party to anyone looking for an incredible CrossFit experience!”
“We went for our son’s 8th birthday. We had 26 kids there for obstacle course, dodgeball, tug-o-war, knockout and sled pushing. The Max Level team took great care of us. If you are looking for a place for a kids birthday this is a great option.”
“Great Culture , Experience and Professional coaches , Motivating peers and Wide range of equipment. Time schedules throughout day and evening. Recommended for beginners as well as advanced level fitness enthusiast.Brandie is inspiration herself her attitude towards fitness makes others inspired. ?”
5:30AM - 7:30PM
1758 US-9, Clifton Park
Gyms
“Love burn!!! Been a member for 6-7 months and it’s truly been a game changer for me.They truly care about their members and the environment is top notch! Everyone is so welcoming and encouraging you truly feel apart of the team here. Beyond happy I stepped out of my comfort zone and gave burn a try!”
“I absolutely love this facility.I feel welcome here and love the low key atmosphere.Nick and Mike always go out of their way to say hi and chat a bit. Lindsey is very sweet and always available if you have a question.I never have to wait for a machine and I don't feel intimidated or judged in any way.The facility is so well maintained. Everything one could wish for a good workout is available.I highly recommend Saratoga Health and Wellness Center to anyone who would like to exercise but is timid about joining a gym.I just renewed my membership and look forward to my workout sessions at this very special and unique wellness center.Maryann”
“CDSF: A great place to work out and reach your goals. A team of awesome coaches are always around you to guide, motivate, challenge, and bring the best out of you.My daughter has been part of CDSF program for the last two years and I can clearly see the growth in fitness and positive attitude (These coaches are very Knowledgeable professionals and experts in dealing with individual needs). Whether you're a student athlete or an adult wanting to achieve your goals, I highly recommend Capital District Sport and Fitness.”
9 - 10AM 5:30 - 7:30PM
126 Saratoga Rd, Schenectady
Gyms
“I started with Girl Fight Fitness in February of this year to help get in shape. I had never taken kickboxing before, and I thought that the 6-week transformation program would be a great start. In addition to that I signed up for healthy lifestyle coaching with Sami. In the past, I have had a hard time being consistent when it comes to exercise, and I was working on my accountability. I mentioned that in my very first meeting with Amanda. I exclusively attend the Glenville studio and from the very first class, I was welcomed and encouraged not only by the coaches but by my peers as well. Mike and Paula are great instructors and I have enjoyed working with them. I have noticed a change in my body, and I am getting stronger every day. I learned some great nutrition tips from Sami to add to my healthy journey arsenal. Amanda checks in often and has helped me remain accountable. Overall, I have enjoyed myself and will continue to work hard to reach my goals.”
Open 24 hours
60 West Ave, Saratoga Springs
Gyms
“I come here every night to workout, whether it be cardio, weight training, etc. Anytime fitness is an amazing place to come and workout, they have a variety of machines and free weights, and they care about the facility. 100% best gym within the capital region.”
“I’ve been coming to healthplex for a year and it has been nothing less than an amazing space! I truly love the environment and the staff are extremely friendly. Highly recommend!”
5AM - 9PM
10 Medical Park Dr, Ballston Spa
Gyms
“Very good, location in the malta district is very good. Large variety of equitment, however can be crowded at times. Be aware there is only a gym, no basketball or swimming as far as I am aware.”
5AM - 10PM
20 Old Gick Rd, Saratoga Springs
Gyms
“I'm thrilled to announce that I am teaching Zumba Gold and Zumba Gold Toning at The YMCA in Wilton. Both classes are for anyone who is looking for a lower impact workout. Whether you are a senior, or recovering from an injury or a beginner, Zumba Gold is for you! Join me in the gym every Monday and Wednesday at 11:30am.”
“The pool was large and clean. I was surprised at the amount of seating space to watch the events. The area was long and small with bench seating. Visibility was good unless they were in lane 1. Great lighting and the scoreboard was great too. People were nice and the building was in great shape.”
9AM - 4PM
22 Clifton Country Rd #1A, Clifton Park
Gyms
“First rate facility with attentive and knowledgeable staff. Our daughter had a class with coach Amy, and we were truly impressed at the level of care and instruction provided. We're thankful to have connected with her level of expertise and thrilled about the possibilities!”
5AM - 11PM
300 Saratoga Rd, Glenville
Gyms
“On the smaller size range of PF locations I've seen, but it's got everything you need and this location is especially good at maintaining and cleaning the machines.”
Open 24 hours
22 Clifton Country Rd Ste 88, Clifton Park
Gyms
“Love the Clifton Park location because it is always clean! The staff are extremely friendly, inviting and professional. They always tell you about any promotions and always ask you if you need anything. You can tell they're doing their job without being pushy because it feels sincere. They always greet you, ask how you're doing and talk to you as if you are a friend of the club. The manager, Nicolette, sets the tone for the rest of the staff and it is obvious. I have yet to work with anyone in there that wasn't friendly and courteous. Seems like a great place to work. Again, the place is clean! Which is so important.”
5AM - 11PM
3065 NY-50, Saratoga Springs
Gyms
“I live in Glens Falls but ever since ppl at the local PF replaced their ellipticals with absolute garbage from matrix I drive every day to Saratoga to do my cardio. Thank you for keeping the good ones.”
5AM - 10PM
1220 NY-146, Clifton Park
Gyms
“I have been going to the Clifton Park Vent for almost a year now and I am enjoying my membership. The equipment is well maintained and the locker room is always clean. I have not tried any of the classes, so I can not speak to those. I usually arrive between 730am - 830am during the week and have yet to struggle finding open equipment to use which is nice. The other members are very respectful which creates a comfortable atmosphere. Staff is always cordial and helpful which I appreciate.”
“Great place to go to! They update it often, the staff are usually friendly! It can get crowded at times around 4-5, but still a good place.The loss of one star is for: the water filters they are rarely replaced, or staff does not know how to. Also the men’s locker room can get pretty “musty””
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“I was at my gym for 2 weeks in June. What an awesome place to train and Mark is a great gym owner who welcomes just about everyone by name. I thoroughly enjoyed my 2 weeks there and found it to have plenty of weights and equipment plus cardio upstairs. It is the best basement gym ever!”