Kilo's Strength and Performance in Auburn, NY, is a welcoming gym offering group classes, crossfit-style training, and one-on-one coaching. With 24-hour access, the facility provides everything needed for functional fitness and overall wellness. The environment is friendly and encouraging, making it easy for newcomers to feel comfortable. The trainers are knowledgeable and supportive, helping members stay on track with their fitness goals. The community atmosphere keeps members coming back each week. Recently upgraded, the gym features lifting platforms ideal for Olympic lifts and modern amenities. Under new ownership, Kilo's emphasizes a positive, motivating space where members can work towards becoming healthier and stronger. It’s considered the best gym in Auburn, perfect for those looking for a supportive fitness environment.
Best gym in town. Best fitness community! They do it all! Classes, personal training, sports teams, and more. Doesn't hold you to a contract and the prices are very reasonable given the equipment and space they offer.
October 2023
Love this place! Coaches and members are so welcoming. If you are in need of a change give KILOS a try, you won’t regret it!
October 2023
This really is the best gym in Auburn!Overall the environment is great and the group classes are a really nice intro to fitness while the trainers are great to keep you on track and the community will keep you coming back every week!
