I love coming here for a great workout experience! The coaches here are all friendly and extremely nice and helpful! They welcome you with open arms and make you feel apart of the team each and every class! I really enjoy coming here and love the times of the classes and variety of classes!!
July 2024
I’ve been apart of the F45 family for 2 years now, and I cannot rave about it enough! The coaches are amazing and the workouts kick butt. Give it a try for a free week and see for yourself the change you can make!
July 2024
I loveee taking classes here it’s the best way to start my day and I’m always guaranteed an amazing workout!
F45 Training Amherst is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
