What a truly lovely place! I could be in the worst mood ever and after just a few minutes in a class I feel so at ease and relaxed. The workouts are wonderful and vary and work every muscle while also teaching you to breathe and clear your mind.
October 2021
Great yoga instruction. Very welcoming environment. All levels are welcomed.
August 2020
Backyard yoga with Andrew is the best! We started doing this once a week at the beginning of summer. Our group loves it so much we’ve added a second day. Andrew helped us get through this crazy time. Would highly recommend!
Yoga studio and massage services in Albany NY. We offer in-studio instruction, private and group classes, in-studio, online and outdoors in public parks and other locations in the capital region.
