At higher altitude yoga we teach traditional yoga asana derived from Vinyasa flow, restorative yoga, and therapeutic yoga styles.
Marie-Aude strives to inspire her students in their search for spirituality and self awareness while guiding them through yoga asanas.
With the understanding of body anatomy, yoga can help you restore full range of motion as well as diminish or eliminate pain after an injury or chronic health issue.
We cater to all individuals in search of improving their health, restoring a sense of overall wellness as well as wanting more fulfillment and happiness in their lives.
Adding Yoga to your weekly routine will improve everything you do in life.
Marie-Aude will help you achieve your goals very effectively.
